By Shannon Traphagen With over 4,000 employees, workplace wellness at Seneca Resort and Casino isn’t just a New Year’s resolution, it’s a lifestyle—a lifestyle more corporations across the nation are taking seriously. In 2015,...
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Hip-Hop Dance Aerobics is All The Rage By Shannon Traphagen Working out doesn’t have to be boring...
Read MoreHelp a Rising Star Find a Cure! by Thane Schultz Do you remember that time, when you were a kid? You were swimming at the pool, going for that toy way down at the bottom of the deep end, when, suddenly you realized you were out...
Read MoreStrange Migrations and Killer Cramps – Understanding Endometriosis According to the National Institute of Health, endometriosis is linked to pain and infertility for many women. It occurs when cells like those which line...
Read MoreAccording to a study published in the Journal of Pediatric Orthopedics, children and teenagers bearing excessive weight in their backpacks can develop long-lasting neck and back pain. With the back-to-school season quickly...
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