Friday January 15, 2021
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Expanding Services For LGBTQ+ Communities of Color
Explore & More Hosts Clothing Drive in Honor of Dr. Martin Luther King, Jr.
NFL PLAY 60’s exercise library keeps kids active as COVID-19 cases continue to spike
COVID-19 Niagara County Vaccine Eligibility
COVID-19 Vaccine Availability
ECMC Recognized for Quality and Cost-Efficiency in Bariatric Surgery
Memorial Medical Center celebrates discharge of long-term COVID-19 patient
Compeer Receives Grant from the Garman Family Foundation
Questions, Answers, Resources – RAPID TESTING 882-0366
New Chief of Staff Announced for VA Western New York
Heritage Announces New Finance Team Members
A Letter from Gus – Words of Comfort from a Beloved Pet
Health
NFL PLAY 60’s exercise library keeps kids active as COVID-19 cases continue to spike
COVID-19 Niagara County Vaccine Eligibility
COVID-19 Vaccine Availability
Questions, Answers, Resources – RAPID TESTING 882-0366
Carpal Tunnel – Pain Free in One Day!
Clean Hands can Reduce the Spread of Illness
Coping with the Loss of a Loved One while Social Distancing
COVID is Not a Disease You Want to Get
COVID New Year Challenges in Western New York
Publisher’s Letter January 2021
Eating Chili Pepper May Help You Live Longer!
Essential Oils and Your Pets
News
Expanding Services For LGBTQ+ Communities of Color
Explore & More Hosts Clothing Drive in Honor of Dr. Martin Luther King, Jr.
COVID-19 Vaccine Availability
ECMC Recognized for Quality and Cost-Efficiency in Bariatric Surgery
Memorial Medical Center celebrates discharge of long-term COVID-19 patient
Compeer Receives Grant from the Garman Family Foundation
Questions, Answers, Resources – RAPID TESTING 882-0366
New Chief of Staff Announced for VA Western New York
Heritage Announces New Finance Team Members
Same Day Testing
Check It! Challenge could lead to lower risk of heart disease and stroke
Kaleida Health Updates on Covid-19
Nutrition
What’s For Dinner?
Nourish Your Body and Mind
The Truth about ‘An Apple A Day’
Connecting the Dots on Food Access
Harmony Health Medical – A New Approach to Health
An Option for a Raw and Sprouted Overnight Breakfast Coming Soon!
Mango Chicken with Coconut Rice
Vitamin C Infusion Therapy
Tips for a Healthier Cookout
Classic Shrimp Scampi
Restaurants Open for Take-Out
Bored, Stressed or Really Hungry?
Fitness
Virtual and Outdoor Events and Resources
First Night Buffalo 2021
Parenting an Online Student
Enjoy Safe Bike Rides This Summer!
Getting Out and About is Good for Your Health
Flavored E-Cigarettes Ban Starts Today
Virtual Programs to Aid Parkinson’s Community
Tai Chi: Medication in Motion
Buffalo Bills Independent Health Renew Partnership
The Health Benefits of Pilates
Best Exercise for Female Weight Loss and Toning
Mayors Park Playground
Beauty
I Hate My Neck!
Best Exercise for Female Weight Loss and Toning
Modify Grooming and Beauty Tips for Winter
Building an Empire of Health and Beauty
Get Rid of Your Double Chin!
Missing Teeth?
Sink Your Teeth Into This
Melanoma/Skin Cancer
Here Comes the Sun: What You Need to Know
Ten Questions About Medical Spas
Honey: Sweet Treat for Your Skin
What’s Behind Female Hair Loss?
Recipes
Banana Oatmeal Cookies – Gluten Free, Healthy, and Kid-Approved
Big Italian Salad
Parmesan Smashed Potatoes
Wild Salmon Sate with Ginger Glaze
Smoothie Aids Arthritis
Yummy Potato Pancakes
Tori Brooks’ Braided Bread
Spinach Salad with Beets and Walnuts
Onion-Braised Beef Brisket – Once Upon a Chef
Decadent Flourless Chocolate Meringue
Chunky Homemade Applesauce
Salmon Marsala Recipe
Lifestyle
A Fun-Filled Pandemic Getaway
The Differences between Weather Warnings and Watches
Goodbye 2020! Step into 2021 with a healthy New Year’s resolution
Virtual and Outdoor Events and Resources
Grant for Diapers to Help Families in Need
First Night Buffalo 2021
Heritage Administrator Graduates from Leadership Program
Individuals with Disabilities – Virtual Auction Features American Music Awards Tickets!
Maintain Winter Safety
What does ‘staying safe’ this holiday season mean to you?
Safe Preparation of Thanksgiving Meal
What’s For Dinner?
Resources
Clinical Trials
Fitness Tools
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October 2015
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Buffalo, NY
January 15, 2021, 7:18 pm
Showers
41°F
humidity: 73%
wind gusts: 9 m/s
sunrise: 7:43 am
sunset: 5:07 pm