Tag: Fox Run

Empower U You Makes Food and Fitness Fun

Jul 18, 2016 | Nutrition, Senior Health | 0 |

by Kelly Quigley Everyone at Fox Run Retirement Community is excited about Empower U, a new program that focuses on healthy aging, tying together food, fitness and education. Community members are encouraged to try new foods,...

Healthy Aging in a Changing World

Sep 5, 2015 | Health, Lifestyle, Senior Health | 0 |

by Shannon Traphagen Transitioning into retirement means different things to different people. But the fact of the matter is – it’s an unknown and scary transition for all of us. As people live and remain active longer, a...