Health and Wellness

Couples that Play Together Stay Together

by Shannon Traphagen Life gets busy, and when it does, demands pile up, work hours increase, and family schedules and obligations take a toll. This is often when time for fun gets pushed aside, causing a strain in our relationships. However, according to the American Psychological Association, by engaging in fun, novel activities, partners grow closer to one another, experience more positive emoti... »

A Healthy Place to Work is a Great Place to Work

By Shannon Traphagen With over 4,000 employees, workplace wellness at Seneca Resort and Casino isn’t just a New Year’s resolution, it’s a lifestyle—a lifestyle more corporations across the nation are taking seriously. In 2015, Seneca Gaming Corporation was ranked 17th in the country as one of the healthiest employers. “The company puts tremendous value on its employees. This corporation is a 365 d... »