Give Your Gas Grill a Safety Check Before You Fire it Up
With Mother’s Day gatherings and Memorial Day weekend approaching, and Father’s Day picnics and...
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Tag: Patricia Salzer
The Truth about ‘An Apple A Day’
By Patricia Salzer, RD Does an apple a day REALLY keep the doctor away? A 2015 study published in...
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Tips for a Healthier Cookout
When we think of summer grilling, we automatically think of hot dogs and hamburgers, but there are...
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The Skinny On Sweet and Salty
by Peter Kates Food cravings are rarely for kale or cauliflower. More likely, they’re for...
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Snack Your Way to Your Summer Weight!
by Patricia Salzer Healthy snacking throughout the day can help you maintain your ideal weight, or...
Read MoreHealthy Snacking Tips from a Football Party Veteran
Healthy Snacking Tips for the Big Game Four quarters of playoff football, or eight quarters if you’re parked in front of the flat screen for two consecutive games, is a long time to be snacking! That’s why it’s...
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