Archives - Buffalo Healthy Living Magazine

Healthy Eating Tips for the Big Game

Eating Tips: The Big Game BlueCross BlueShield Encourages Western New Yorkers to Stick to a Healthy Game Plan Buffalo, N.Y.– In the days leading to the big game, BlueCross BlueShield of Western New Yorkis providing simple tips to help Western New Yorkers maintain a healthy, balanced diet. According to the Center for Disease Control and Prevention, Americans eat more food during the big game than a... »

Get Social! National Wear Red Day ® and Go Red for Women

Be relentless in support of women’s health! Let’s come together to prevent heart disease and stroke on Friday, February 1st – Wear Red Day! You can help us promote Wear Red Day and the Go Red For Women movement by encouraging your friends, fans and followers to think about how they will go red and who they will go red for! Try one of the below ideas to get started or simply copy and paste ou... »

Kick off American Heart Month by celebrating National Wear Red Day® with the American Heart Association’s Go Red for Women® Movement

The American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives, together with its Go Red for Women movement, are asking you to ‘wear red and give’ to support Go Red for Women on National Wear Red Day: Friday, February 1, 2019. Why wear red and give? Heart disease is the No. 1 killer of women, taking more lives than all forms of cancer combin... »