by Annette Pinder Susan Morreale was just 41 when she was diagnosed with breast cancer – an event that transformed her physically and spiritually. “I never really understood what it meant to embrace life, love it, and own it. Life truly began for me at 41,” says
Read more →by Laurie Menzies, Esq. If the World Health Organization is correct, many of us will experience a “longevity bonus” of 20–30 years. That is, we will live a lot longer than we thought. So I am looking forward to, and planning for, those extra years, hoping that
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Courtesy of Independent Health’s Health Promotion and Wellness Department At the beginning of each school year many parents struggle with deciding whether to have their child bring a bagged lunch from home or buy lunch from the school cafeteria. Whenever possible, we encourage parents to pack their
Read more →By Elad I. Levy and Adnan H. Siddiqui The tragic events that took place in Charlottesville have spurred numerous debates on race, religion and rights. The freedoms of groups espousing bigotry and intolerance have in turn spurred secondary discussions regarding Civil War monuments, with some even calling
Read more →Top regional experts to discuss care for booming aging population BUFFALO, N.Y. — Health care leaders from The Eden Alternative, Roswell Park Cancer Institute and the University at Buffalo will share their insights during a panel discussion on Nov. 3 at Templeton Landing, 2 Templeton Terrace in
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Trocaire College is pleased to announce its new Brewing, Distilling and Fermentation Science program, officially launching its first course on Sept. 20 under the Workforce Development arm of the college. The five-course program provides the knowledge and hands-on experience needed to enter into the ever-expanding and exciting
Read more →by Shannon Traphagen Life gets busy, and when it does, demands pile up, work hours increase, and family schedules and obligations take a toll. This is often when time for fun gets pushed aside, causing a strain in our relationships. However, according to the American Psychological Association,
Read more →If you find that weekends are your only time to exercise, take heart, especially if you engage in longer, more intense activities on Saturdays and/or Sundays. “The good news is that a recent study showed that exercisers like you have a lower risk of mortality compared to
Read more →A “must have” addition to your packing list for this summer’s family trip won’t take up any suitcase space. It’s an app for your smart phone that gives you access to a board certified telemedicine physician from wherever you happen to be sightseeing. “The ideal situation for
Read more →About Our Cover Model: Danielle DelMonte is wise beyond her years By Annette Pinder Danielle DelMonte is a Buffalo native, who is wise and exceedingly accomplished beyond her 27 years. She grew up on Grand Island, graduated from Nardin Academy, completed her undergraduate degree in Communication Studies
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