The rush one feels when winning a hand in a game such as poker is often described as a feeling unlike any other. Horse racing enthusiasts may feel a similar euphoria when their horse finds its way into the winner’s circle. Many people cherish these moments and
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By Shannon Traphagen Pilates entered the fitness mainstream about a decade ago, however, it has been around since the 1920s. What has made Pilates popular in recent years is the increasing knowledge of its health benefits for people of all ages. The goal of Pilates is to
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By Annette Pinder Activities like meditation and yoga are helpful to many in times of stress, anxiety, or pain. According to Mental Health America, knitting is another way to experience many of these benefits. Knitting has been shown to reduce depression and anxiety, lower blood pressure, slow
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Health Care Delivery at GPPC: This isn’t your parents’ Buffalo anymore! By Matthew Chandler Travel through virtually any part of the Queen City and you’ll notice one thing — growth. And lots of it. From the incredible changes on the waterfront, to the rapid development along the
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Outdoor entertaining has many advantages. Cooking on a grill can make it easier to feed a crowd, while fresh air can make any occasion more fun. One pesky obstacle when entertaining outdoors is bugs. Nothing can ruin outdoor meals quite like insects. Finding a gnat in your
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We all know that changing and diminished vision are a normal part of aging. But even children can experience changing vision, highlighting the importance of kids receiving routine eye exams. The frequency of eye exams depends on a child’s age and condition of his or her eyesight.
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Coffee as a pathway to peace: Accommodating people with disabilities By David Hill It sounds strange. And yet, on an island in the eastern Democratic Republic of the Congo, that’s exactly what’s percolating. University at Buffalo researchers are working with an international development organization and local coffee cooperatives
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By Abigail Unger Hospice Buffalo’s (Hospice) mission is to provide optimal care, support, advocacy, and education to anyone impacted by serious illness and loss by providing a continuum of care that spans the course of disease progression through bereavement. A significant component of this care is guiding
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Follow Your Dreams, Expand Your Horizon, But Come back to Buffalo By Annette Pinder Betsy Stone has had a passion for theatre for as long as she can remember. She recalls her performances while in high school at Summerstage, Studio Arena Theatre, and American Academy of Ballet.
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by Shannon Traphagen Your back curls like a question mark as you hunch over the keyboard or pour over spreadsheets. As the hours wear on, your shoulders begin to tire and your neck aches. You need a massage! Massage therapists are in high demand. Whether it’s to
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