Meals Made Easy

By Shannon Traphagen You’ve heard of Blue Apron and Hello Fresh–food delivery services that offer prepared ingredients and meal ideas right to your door. Meal prep services have grown in size and quality over the last five years. According to the Restaurant Association, 60% of Americans use

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Elmwood Village Winter Market at Buffalo State

Elmwood Village Winter Market at Buffalo State resumes on January 7, free exercise classes begin January 14 The Elmwood Village Winter Market at Buffalo State, an indoor version of the popular Elmwood Village Farmers Market, returns to Buckham Hall on the campus of SUNY Buffalo State, 1300

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What Millennials Want in a Healthy Workplace

by Eliza Friedman I am a millennial—a member of the “tech savvy” generation born between 1980 and 2000 that, by 2025, will account for 75% of the global workforce. My generation’s coming of age during a period of rapid innovation and the uncertainty caused by 9/11 and

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Stopping Slips, Trips and Falls: Simple Home Fixes to Keep Seniors Safe

By Beth O’Keefe RN Care Coordinator with VNSNY CHOICE Health Plans, from the not-for-profit Visiting Nurse Service of New York September 22nd is the first day of fall and the beginning of National Falls Prevention Week. This is the perfect time to remind older adults and their

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