Planting a Garden for Your Health Gardening Provides Numerous Health Benefits for People of All Ages

By Becky O’Connor If you’re trying to boost your mood, improve your memory, or make new friends, consider planting a garden. Not only does it provide the immediate health benefit of bringing more healthy foods directly into your life, but hands-on gardening has been proven to increase

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Great summer weekend activities and getaways for the whole family

By Shannon Traphagen Families looking to stay busy or get away on the weekends this summer often look for activities that appeal to the whole family while getting everyone out of the house. According to the U.S. Travel Association, nearly three out of four domestic trips are

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Got the Munchies?

To test the munchies, researchers offer a choice: chips or an orange? As cannabis legalization efforts grow, need arises for tailored health education, study authors say BUFFALO, N.Y. — Picture this: Researchers attending a cannabis decriminalization event ask attendees, who are high on marijuana, to fill out

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Buffalo Niagara Area Is Home to Some of the Best U.S. Colleges

If you care about getting a great education, you’ll be in good company according to a recent study done by the data insights firm College Factual. Universities in the local area received high rankings for their first-rate degree programs and their dedication to providing a quality education.

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How Biking Impacts Climate Change

By Shannon Traphagen Earth Day, celebrated on April 22, is marked by leaders, citizens, organizations, and even bicycling companies, who want to help fight climate change. Our planet is currently under siege from carbon emissions and losing over 15 billion trees each year due to deforestation, land

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