Nutrition

Eating More Fiber Lowers Stroke Risk

New study results reinforce the importance of a diet that includes at least 25 grams of fiber daily. (BHL) Stroke is the fourth leading cause of death in the US, killing more than 137,000 people annually. Among survivors, the disease is a leading cause of disability. Now, a new study, finds that each seven-gram increase in total daily fiber intake is associated with a 7 percent decrease in first-t... »

What Do Cherries and a Wonderful Destination Have in Common?

Tart Cherries – A Hot Super Fruit at a Hot Western New York Destination (FF) Ever wonder why cherries are a favorite for so many? Vivianne and Tom Szulist, owners of Singer Farm Naturals believe, “It’s because our bodies actually crave cherries for the health benefits they give us.” Now more than ever, Americans are aware of health and nutrition and look to their diets as a means... »

Hiding vegetables in kids’ foods can increase vegetable intake

Hiding vegetables in kids’ foods can increase vegetable intake »

Page 5 of 512345