Be Functional Be Fit

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Be Functional Be Fit

August 5 @ 10:00 am - 11:00 am

$25

Be Functional Be Fit
Through August 5, 10:00-11:00 Mondays
This new and exciting program encourages moderate physical activity to help improve balance, mobility, and strength. Each class provides range of motion movements, endurance activities, balance training, resistance work, and a fun obstacle course. Learn how functional fitness exercises can help in everyday activities. Instructor is Jill Bronsky who is a bestselling author and owner of Forward Fitness, Inc. The class fee is $25 for all 12 weeks and registration is for members of the Amherst Center for Senior Services.

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Details

Date:
August 5
Time:
10:00 am - 11:00 am
Cost:
$25
Event Category:
Website:
WWW,AMHERST.NY.US

Organizer

Christina Yensan
Phone:
7166363055
Email:
cyensan@amherst.ny.us
Website:
amherst.ny.us

Venue

Amherst Center for Senior Services
370 John James Audubon Parkway
Amherst, 14228 United States
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Phone:
7166363055
Thank you for visiting Buffalo Healthy Living. Feel free to contact us if you have any questions.
P.O. Box 433, East Amherst, NY 14051
+(716) 204-8881
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September 15, 2019, 10:38 am
Mostly cloudy
Mostly cloudy
69°F
humidity: 72%
wind gusts: 4 m/s
sunrise: 6:55 am
sunset: 7:26 pm