The Day of Renewal is designed for women impacted by breast cancer to learn new skills and wellness tips that will assist them with their daily life. The event is hosted by Breast Cancer Network of WNY. Lunch and supplies will be provided. Please let us know if you have any dietary restrictions.
Tai Chi with Judy
Somatic Body workshop with Jillian
Chair Yoga with Sara from Shine
It’s normal to feel a decrease in emotional and physical capacity after stressful experiences, trauma, and health events. Somatic therapy is a way to strengthen your connection with self and restore energy reserves by metabolizing and integrating stress in a safe, patient, compassionate setting with a trauma-informed practitioner.