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Gentle Chair Yoga – Guided Video Session
September 16 @ 1:00 pm - 2:00 pmFree
Join us at St. Francis Park for a yoga session on the “big screen” that is designed to help improve strength, balance and mobility. Yoga is a great activity for the mind, body, and soul. All levels are welcome, even beginners. Registration is required by calling 716-649-1205. All registrants please enter via the gated courtyard located behind the facility where there is ample parking available.