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Gentle Chair Yoga – Guided Video Session
November 25, 2019 @ 1:00 pm - 2:00 pmFree
Come and join us for a yoga session on the “Big Screen” that is designed to help improve endurance, strength, mobility and balance. All levels are welcome, even beginners. This class is FREE and open to the public. Reservations are required by calling 716-649-1205. All registrants please enter via the gated courtyard located behind the facility where there is also ample parking available. Doors open at 12:30pm.