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Gentle Chair Yoga – Guided Video Session
November 11, 2019 @ 1:00 pm - 1:30 pmFree
Join us for a yoga session on our “Big Screen” that is designed to help improve strength, endurance, flexibility, mobility and balance. All levels are welcome, even beginners. Reservations are required by calling 716-649-1205. All registrants enter via the gated courtyard behind the facility where there is ample parking available. Doors open at 12:30.