Gentle Chair Yoga – Led by instructor Janis Graham

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Gentle Chair Yoga – Led by instructor Janis Graham

October 21 @ 1:00 pm - 2:00 pm

Free

Yoga is a great activity for the mind, body and soul. Join Janis Graham for a session that is designed to quiet the mind and improve strength, mobility and balance focusing on Hatha and Vinyasa Flows. All levels are welcome, even beginners. This class if FREE and open to the public. Reserve your seat by calling 716-649-1205. All registrants may enter via the gated courtyard behind the facility where there is ample parking available.

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Details

Date:
October 21
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Category:
Event Tags:
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Website:
saintfrancispark.com

Venue

St. Francis Park – Catholic Health
5229 South Park Avenue
Hamburg, NY 14075 United States
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Phone:
716-649-1205
Website:
saintfrancispark.com
Thank you for visiting Buffalo Healthy Living. Feel free to contact us if you have any questions.
P.O. Box 433, East Amherst, NY 14051
+(716) 204-8881
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October 18, 2019, 4:41 am
Cloudy
Cloudy
43°F
humidity: 76%
wind gusts: 4 m/s
sunrise: 7:33 am
sunset: 6:28 pm