- This event has passed.
Gentle Chair Yoga – Led by Janis Graham
November 4, 2019 @ 1:00 pm - 2:00 pmFree
Join yoga instructor Janis Graham for a session that not only quiets the mind but also helps improve strength, mobility, and balance focusing on Hatha and Vinyasa Flows. All levels are welcome, even beginners. This class is FREE and open to the public. Reservations are required, please call 716-649-1205 to reserve your yoga chair today. All registrants please enter via the gated courtyard behind the facility where there is ample parking available.