Gentle Chair Yoga – Led by Janis Graham

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Gentle Chair Yoga – Led by Janis Graham

September 23 @ 1:00 pm - 2:00 pm

Free

Join instructor Janis Graham from Salsa for the Soul for a yoga session designed to quiet the mind and improve strength, mobility and balance focusing on Hatha & Vinyasa Flows. All levels are welcome, even beginners. Reservations are required by calling 716-649-1205. All registrants please enter via the gated courtyard located behind the facility where there is ample parking available.

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Details

Date:
September 23
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Category:
Event Tags:
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Website:
saintfrancispark.com

Venue

St. Francis Park – Catholic Health
5229 South Park Avenue
Hamburg, NY 14075 United States
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Phone:
716-649-1205
Website:
saintfrancispark.com
Thank you for visiting Buffalo Healthy Living. Feel free to contact us if you have any questions.
P.O. Box 433, East Amherst, NY 14051
+(716) 204-8881
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October 18, 2019, 4:46 am
Cloudy
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43°F
humidity: 76%
wind gusts: 4 m/s
sunrise: 7:33 am
sunset: 6:28 pm