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Get Centered Wednesdays: Yoga and Wellness
September 11 @ 5:00 pm - 7:00 pmFree
Catholic Health is hosting Get Centered Wednesdays: Yoga and Wellness throughout the summer at Mount St. Mary’s Health Center Lockport, 6000 Brockton Drive, Suite 106. Niagara County residents are invited to join us July 10, August 14, and September 11 from 5-7pm for a FREE yoga class and Open House.
Grab your friends and neighbors and meet us on the grass for a FREE yoga session from 6-7pm presented by East End Yoga at Ultimate Physique. All participants will receive a Catholic Health water bottle and yoga mat (while supplies last). No prior experience necessary. All are welcome, including expectant moms!
Before the yoga class, there will be an Open House and Q&A session with Catholic Health OB/GYNs. Light refreshments will be provided and you’ll have the opportunity to win one of three family photo sessions with Zula Sonner Photography.
Get Centered Wednesdays: Yoga and Wellness is free and open to all ages. Space is limited. For more information or to make reservations, call 716-447-6205. Information can also be found by visiting chsbuffalo.org/events.