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Healthy Happenings October 2017

October 1 @ 8:00 am - October 31 @ 5:00 pm

The Nurtured Heart Approach Series, October 3, 10, 17, 24 @ 5:30-8:00 pm; Helps transform a difficult child and build you up as a family member or professional; Lancaster Youth Bureau, 200 Oxford Ave., Lancaster 14086, Free, RSVP 716-332-4170.

October 5, All About Me, 6-8 pm, Workshop to assist parents in creating a profile page for their child with developmental disabilities; South Park H.S., 150 Southside Pkwy, Buffalo 14220, Free, RSVP 716-332-4170.

October 10, IEP (A-Z), 5-8 pm, Interactive workshop, IEP (Individual Education Program) from beginning to end; Parent Network of WNY, 1000 Main St., Rm. B, Buffalo 14202, Free, RSVP 716-332-4170.

October 10, LGBTQ Memory Loss Caregivers Class, 5:30-7:30 pm, includes dinner, RSVP Rachel Parrino at 4parrino@pridecenterwny.org.

October 10, Yoga for Adults with Chronic Pain and Arthritis, eight weeks, 6:30-7:30 pm, Debbie Smith, Yoga Therapist; Debbie Smith 585-457-4210 to register, no class October 31, Beaver Meadow Audubon Center, 1610 Welch Rd., North Java 14113, $12.

October 11, Exploring Chakras and Personal Energy, 7-8:15 pm; Self-care, essential oils, color therapy; Participants receive a set of Chakra stones, WNY Life Coaching Center, 5500 Main St., Williamsville, 716-560-6552, $25.

October 12, Start With Sleep Grand Re-Opening, 1211 Hertel Ave., Buffalo, Swag boxes for first 50 guests, music, refreshments, kids activities, raffle prizes, and more.

October 12, Life Coaching: Befriending Fear, 10-11 am, Strategies and skills to help you tackle and beat fear; WillowLight 500 Main Street East Aurora, 716-560-6552, $25.

October 13, P2 Spotlight on Population Health Awards, Registration 8:30 am, Program 9 am-12 pm, Buffalo Riverworks, 359 Ganson St., Buffalo, $30, Celebrating work in region.

October 13, Haunted Helmet Ride and Walk for Headway of WNY, Parkside Lodge, 84 Parkside Ave., Buffalo 14214; Family-friendly; Fundraiser for traumatic brain injury featuring helmets and costumes; Bikes and wheelchairs welcome; 716-408-3117.

October 14, Lessons from the Neurodiverse: Helping Individuals with Autism Help Themselves, 8:45 am-12:45 pm, Classics V Conference & Banquet Center, 2425 Niagara Falls Blvd., Amherst; Dr. Laurence Sugarman will present on discoveries about the autonomic nervous system and early brain development providing compelling clues about why individuals with ASD use repetitive and/or restrictive behaviors as calming and coping mechanisms; Register at http://friendsofasi.org/asi-events/fall-2017-workshop.

October 16, BRCA Positive? Meet others and learn more, Familial Cancer Foundation of WNY, 716-308-9986.

October 16, Introduction to Essential Oils, 6:30-8:30 pm, Sports Focus Physical Therapy, 3940 California Rd., Orchard Park.

October 17, Reiki Sharing Experience, 7-8:30 pm; Explore how reiki works and meditation WNY Life Coaching Center, 5500 Main St., Williamsville, 716-560-6552, $25.

October 19, Group Meditations, Breath Work & (Optional) Reiki Fusion Class; 6:30-7:30pm, WillowLight 500 Buffalo Street, 2nd Floor. East Aurora; RSVP 560-6552, $20.

October 20, Opioid Use Disorder and Pregnancy, Positive Direction Model, 8:30 am-2 pm, Daemen College, 4380 Main St., Amherst; For OBGYNs and other behavioral health providers for pregnant women with an opioid use disorder; Book for seminar available; call Dr. Moss-King, presenter at 716-961-3434.

October 21, Breast Cancer Network of WNY Education Day: A Survivor’s Guide to Wellness, The Grapevine Banquets, 333 Dick Road, Depew 14043, 681-2056; $25 includes breakfast and lunch.

October 23, Life Coaching: Befriending Fear, 7-8 pm, Strategies to help tackle and beat fear; WNY Life Coaching Center, 5500 Main St., Williamsville, 716-560-6552, $25.

October 24, Ask Us Anything About Your Health, 5:30-8 pm, Millennium Hotel, 2040 Walden Ave., Cheektowaga, Meet experts, ask questions, and enjoy expo; Free, 716-447-6205.

October 26, Free Training on Use of Narcan; Seneca-Babcock Block Club, Belmont Housing Resources for WNY, 1195 Main St., Buffalo 14209; Cheryll Moore 716-858-7695.

October 28, Roll and Restore Workshop, 2:30-4:30 pm; Live cellist; Soft tissue massage; Restorative Yoga; Shaklti Yoga 133 Grant Street, Buffalo, monicazucco@gmail.com, $25.

October 30, Life Coaching: Practice of Forgiveness; 10-11 am, WNY Life Coaching Center, 5500 Main St., Williamsville, 716-560-6552, $15.

Breast Cancer Network, Exercise & Restorative Classes,
Tai Chi, Mondays 9:30 am; Yoga, Mondays 6 pm, Fridays 10:30 am; Qigong Wednesdays 1 pm; Zumba Wednesdays 6pm; Exercise Friday 9 am, Art Thursdays 6:30 pm; Members free, non-members $20 for 13-week session, Bella Moglie Building, 3297 Walden Ave., Depew 14043, 716-706-0060.

Breast Cancer Network Support Groups, Second Tuesdays 8pm, first Wednesdays 11 am, third Wednesdays 7 pm; Support Group for Young Survivors second and third Wednesdays 7 pm; Support Group for those with Metastatic Disease Tuesdays noon, twice monthly, Bella Moglie Building, 3297 Walden Ave, Depew, www.bcnwny.org, info@bcnwny.org or 706-0060.

Breast Cancer Network of WNY Monthly Education Series, 2nd Tuesdays, September 6 pm; Presentations on survivorship; Free, www.bcnwny.org, info@bcnwny.org or 706-0060.

Buffalo RiverWorks
Events, Healthy Options®, 342-2292, buffaloriverworks.com.

Canalside, Various events, www.canalsidebuffalo.com, 574-1537.

Catholic Health Events and Seminars www.chlvmweb01.chsbuffalo.org/ClassListing.

Circus Classes at the Birds Nest, 64 Fillmore Ave., Buffalo, Bird’s Nest Circus Arts, AcroYoga, aerial arts, hooping, tumbling, strength training, and dance, birdsnestbuffalo.com.

Niagara Falls Memorial Medical Center Events, www.buffalohealthyliving/NFMMCEvents.

Outer Harbor Buffalo Events, https://outerharborbuffalo.com.

Poetry, Jazz, and Meditation on at Trinity Church Chapel, every Sunday 7 pm, 371 Delaware Avenue, Buffalo 14202, www.trinitybuffalo.org and Facebook/trinityat7.

Reddy Bikeshare, https://reddybikeshare.socialbicycles.com.

Slow Roll Buffalo, Free group Monday night bike rides throughout city.

Yoga In The Garden with Meditation, http://www.jscwny.org/learning.html.

For more upcoming events visit https://buffalohealthyliving.com/event/healthy-happenings-overview, and https://buffalohealthyliving.com/events/


October 1 @ 8:00 am
October 31 @ 5:00 pm
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