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Mindfulness Stress Reduction Series

October 14, 2021 @ 7:00 pm - 8:00 pm

Free

Mindfulness Stress Reduction Series
October 14 @ 7:00 pm – 7:45 pm
https://parentnetworkwny.org/event/mindfulness-stress-reduction-series-16/
This ongoing series is an opportunity for parents, caregivers and youth with disabilities across New York State to meet virtually and learn how mindfulness can help with change and planning for the future.
Join us to learn strategies and techniques to reduce stress and for a chance to connect with other youth and their families.
Mindfulness is a way of paying attention to whatever is happening in our lives, both inside and out.
info@parentnetworkwny.org 716.332.4170

Details

Date:
October 14, 2021
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Category: