diet and skin

Your Skin and the Food You Eat

by Joseph B. Neiman, M.D., F.A.A.D. Did you know that the food you eat has a direct correlation with the overall health of your skin? It can influence the tone, texture, and clarity of your skin. That’s right! The secret to healthier, more beautiful skin may lie in your diet. Here are some foods that can improve the appearance of your skin. Berries. The rich antioxidants found in berries hav... »