Harvest Chicken Salad with Maple Vinaigrette

by Heidi Conschafter, Unbridled Café For Salad (4 servings) 8 oz.     spring greens 1            chopped Granny Smith apple ½           cup dried cranberries ½           cup goat cheese 4            sliced grilled boneless chicken breasts Toss all ingredients in a salad bowl a serve with

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Cheesy Bacon-Broccoli Quiche

Compliments of Family Features Ingredients: Serves 6 1          package (10 ounces) frozen broccoli with cheese sauce 3          slices turkey bacon, chopped ½         cup white mushrooms, sliced ½         cup green onions, chopped 1          frozen prepared pie shell (9 inches) 4          eggs 1

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Chimichurri Chickpea Salad

Courtesy of Family Features With spring and warmer weather comes salad season, with refreshing meals centered around tasty greens, juicy tomatoes, and crave-worthy dressings that give salads an update. Total time: 15 minutes, Servings: 4 Ingredients: 1          cup fresh cilantro 2/3       cup fresh parsley 2

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Protect Your Health with a Heart-Smart Eating Plan

Protect Your Health with a Heart-Smart Eating Plan March is Natural Nutrition Month!   As people have spent more time at home, many have rediscovered the simple joy of home-cooking, and stumbled upon a secret weapon for health at the same time. By making smart, intentional decisions

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Mobile Produce and Farmers Markets Equals Healthy Eating

Study: To encourage healthy eating, focus on mobile produce and farmers markets BUFFALO, N.Y. — Smaller purveyors of produce such as mobile and farmers markets are the cream of the crop when it comes to increasing fruit and vegetable consumption in low-income communities. Opening new supermarkets, however,

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