Tips for Minimizing the Winter Blues
Tips for Minimizing the Winter Blues By Shannon Schwarberg, MS Winter weather can be brisk, and if...
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Tag: Healthy Living
A Prescription for Healthy Living
Take some time to get away and relax By Greg Stamm, Esq. If you are like me, there’s a 50/50...
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She Thought She Wanted to Be a Rabbi: Instead She Became a Farmer
By Tess Moran Missy Singer DuMars never set out to become a farmer. “I grew up as a suburban...
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Childhood Obesity Risk Factors
Parents want their children to be as healthy as possible, but many youngsters are at serious risk...
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Common Carcinogens Everyone Should Know About
A carcinogen is any substance that can be cancer causing. Carcinogens can be found in the air, the...
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Fitness in the Parks Returns
Free yoga, Pilates, Zumba®, kickboxing and other fitness classes presented by Independent Health...
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Every ‘variant of concern’ has now been detected in Erie County
UB scientists doing genomic sequencing on coronavirus say every variant has been detected. Locally...
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Get Fit with These Outdoor Fitness Resources!
Outdoor Activities/Things to Do/Great Ideas! Visit Rolling Hills Asylum Visit the Botanical...
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