Tag: Insomnia

Could Your Child Have Insomnia?

By Annette Pinder Insomnia, or trouble falling asleep or staying asleep, is usually considered an adult problem. However, Daniel I. Rifkin, M.D., founder and director of Sleep Medicine Centers of WNY, is seeing more and more...

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Insomnia or Poor Sleep Habits?

Cognitive Behavioral Therapy May Be the Answer by Annette Pinder If you have trouble falling and staying asleep at night, and wake up feeling tired in the morning, you are not alone, and you may be suffering from insomnia....

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