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Avocados Are Packed With Nutrients and Vitamins
Avocados are beloved by foodies, particularly those who enjoy guacamole. But flavor is not the...
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Tag: nutrition
The Nutritional Needs of Women
A Prescription for Better Health Through Food By Beth Machnica, RD It is an understatement to say...
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Keep High Food Prices from Slimming Your Wallet and Inflating Your Waistline
By Pat Salzer Filling your plate with healthy foods can be challenging, especially as prices rise...
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Rethink Alternative Ingredients
mindset matters By Madeleine Kates For those with special diets, or resolutions to eat healthier...
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Excelsior Orthopaedics Virtual Patient Seminars
March 9 @ 6:30 pm – 7:30 pm. Knee Pain with Dr. David Pula. Meet with top orthopaedic...
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5 Ways to Make Your Diet More Nutritious
Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the grocery store...
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How Oatmeal Does a Body Good
How Oatmeal Does a Body Good Many adults are familiar with various remedies to mitigate symptoms...
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Talkin’ Turkey With A UB Nutrition Expert
What to know about counting calories on Thanksgiving, why in-bird stuffing is a big no-no, and why...
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