What’s Great About Cottage Cheese?
By Annette Pinder Cottage cheese, a personal favorite, is not only great for your health, but also...
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Tag: protein
Combat Age-Related Bodily Changes With Diet
The changes associated with aging not only include physical transformations, but also subtle...
Read MoreHow to Get Enough Protein on a Vegetarian Diet
With a balanced diet, vegetarians can get the protein they need by Annette Pinder One of the first questions vegetarians are asked when discussing their dietary preferences is, “Are you getting enough protein?” Many people...
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