Proper Handwashing:  Twenty Seconds to Better Health

by Steven Dina, M.D., Medical Director, Univera Healthcare The U.S. Centers for Disease Control and Prevention states that the number one way to stop the spread of germs is through proper handwashing with soap and water, and that lathering for about 20 seconds has the most impact. Washing hands

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Tips for a Healthier U

Tips for A Healthier U  From Univera Healthcare Each Wednesday on Eyewitness News (Channel 7) at 5am, 5pm and 6pm, Univera Healthcare Medical Director, Steven Dina, M.D., shares health and wellness tips for A Healthier U. Topics include staying safe in the sun while reducing the risk

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