meditation

Virtual Healthy Happenings and Resources

Alzheimer’s Virtual Support:

Alzheimer’s community resources: communityresourcefinder.org or call 1.800.272.3900;

Alzheimer’s prerecorded courses:  training.alz.org

Alzheimer’s Early Stage Social Engagement: Virtual Tour of the Albright Knox • Art Gallery tours • Virtual De-stress and Restore Chair Yoga • Virtual Music Jam Session, 716-626-0600 ext. 8997 or mgconcannon@alz.org. 

Alzheimer Care Consultations: 24/7 at 1-800-272-3900 or Live Chat at www.alz.org/help-support/caregiving.

Alzheimer’s Video Call: Calll 716-626-0600 x313 to schedule a time to speak with a care consultant for  provide guidance and support.

Education

Educational Resources for Kids of All Ages: http://www.amazingeducationalresources.com

Podcasts: Podcast Playlist to Help Distract You (for the Most Part)

Virtual One on One Tutoring for Teens and Young Adults: www.accessibleacademics.com

Virtual Field Trips: https://tinyurl.com/rtgth35

Virtual Museum Tours: https://tinyurl.com/sxw4r5u 

Fitness

Barre, Yoga, Pilates: www.wellandtight.com/free-training-program

Bike Riding, Yoga, Meditation, Cardio: www.onepeloton.com/digital/checkout/digital-90d

Bodyweight Exercises You Can Do Anywhere! https://tinyurl.com/r9dcmkn

General Exercise: YMCA Videos!  https://ymca360.org

Nike Training Club App, https://www.nike.com/ntc-app

Pilates (30 minutes) https://youtu.be/XgK952I6DTQ

Planet Fitness: Free online classes at www.facebook.com/planetfitness

Power Yoga: www.poweryoga.com

Taoist Tai Chi: https://tinyurl.com/semhbyy and https://tinyurl.com/uwl9k4a

Tai Chi Beginner: https://youtu.be/u9BmWbDN8Bw

Taoist Tai Chi Master Moy: https://youtu.be/TxJW4-H7_R8

Yoga: https://tinyurl.com/qnf4yn2 and www.loveinmotion.yoga/classes.

Hearing Impaired/American Sign Language Association Resources

Mental health:  https://www.youtube.com/watch?v=FhdUV5hCz5w

Deaf counseling center (worry, stress, anxiety covid19): https://www.youtube.com/watch?v=ZVhcKllAJqA

Partners in Healthhttps://www.facebook.com/pg/deafhealth/videos/

Anxiety, panic attacks: https://www.youtube.com/watch?v=v_GaXkDMDDs

Anxiety and Coronavirus: https://www.youtube.com/watch?v=JZr5ukLGqRE

Deaf Health: https://www.facebook.com/deafhealth/

PSA Announcement: https://www.youtube.com/watch?v=Q8bUdMEsiPQ

The Daily Moth: https://www.youtube.com/watch?v=KvQT44G45kM

Deaf Video Newspaper:  https://www.youtube.com/watch?v=Lu3oo7jIUMY

Deaf Closings: https://www.youtube.com/watch?v=daTPNSQet08

Meditation and Mindfulness

Meditation For Stress Reduction with Ginny Oehler, 7pm, starting April 6. Use the Zoom information https://zoom.us/j/813182417, Meeting ID: 813 182 417.

Koru Mindfulness (Accessible Academics): www.accessibleacademics.org/services/koru

Virtual Koru Meditation: https://youtu.be/HvBmYn4ICuM

Mental Health

Erie County Mental Health Association Mental Health Guide

Dr. Jud Brewer daily updates for dealing with anxiety and coronavirus: https://youtu.be/w4NwsyXRbNw

Anxiety, panic attacks: https://www.youtube.com/watch?v=v_GaXkDMDDs

Anxiety and Coronavirus: https://www.youtube.com/watch?v=JZr5ukLGqRE

Deaf and Mental health:  https://www.youtube.com/watch?v=FhdUV5hCz5w

Deaf counseling center (worry, stress, anxiety covid19): https://www.youtube.com/watch?v=ZVhcKllAJqA

Partners in Healthhttps://www.facebook.com/pg/deafhealth/videos/

Anxiety, panic attacks: https://www.youtube.com/watch?v=v_GaXkDMDDs

Anxiety and Coronavirus: https://www.youtube.com/watch?v=JZr5ukLGqRE

Miscellaneous Virtual Events 716 Buffalo

Music

Berklee School of Music: What the World Needs Now!

Billboard live at-home series: www.facebook.com/pg/Billboard/videos

Buffalo Philharmonic
: https://wned.org/classical

Coronavirus Music Playlist: https://tinyurl.com/tsstzpy

Metropolitan Opera: https://www.metopera.org/

Theatre

Social Distancing Festival: https://www.socialdistancingfestival.com

10-minute plays/interviews with playwrites: http://amyshorse.com

 

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