Outdoor Activities/Things to Do
- Visit Rolling Hills Asylum
- Visit the Botanical Gardens and check their calendar.
- Botanical Gardens Virtual School Programs.
- Take a road trip to one of these Epic NYS Waterfalls You Can Drive to In 3 Hours or Less
- Sign up for a Board & Brush DIY workshop
- Visit the Chandler Street Food E Market
- Try the new FlashFood App, now available at certain Tops to save up to 50% on groceries
- Make a long weekend out of a nearby tiny house Airbnb stay
- Go on a shop local excursion in Hamburg or Williamsville
- Staycation in Jamestown, perfect for nature-seekers and comedy lovers
- Visit these unique public art installations around Buffalo
- local artists, charities and Step Out Buffalo by purchasing our limited edition Step Out Buffalo x Artists merch of the month
- Stage your own photoshoot at one of these 27 Insta-worthy spots around town
- Try IV therapy
- Try homemade ice cream at these 15 local shops
- Take a tour of the most iconic street art murals in WNY
- Order take-out and have a picnic at any of these parks
- See a drive-in movie at Transit Drive-In or Dark Alley Drive-In
- Become a geocacher on a county park trail
- Try a locally made hard seltzer
- Hike to the eternal flame at Chestnut Ridge
- Visit Griffis Sculpture Park
- Hit the trails and connect with nature at Reinstein Woods
- Head out to one of these nearby state parks
- Visit a dog park
- Try one of these 25 alternative parks and trails
- Take a short drive to Lilydale
- Wander Forest Lawn Cemetery
- Visit the Buffalo Zoo
- Get friendly with the animals at Aquarium of Niagara
- Learn something new at Buffalo Museum of Science
- Stop and smell the flowers at Buffalo & Erie County Botanical Gardens
- Visit the Buffalo History Museum
- Check out our Guide to Stargazing for the ultimate date night
- Get wings from Josh Allen’s favorite spot
Fitness/Exercise Classes Outdoors)
Canalside Fitness!(Outdoors)
Fitness in the Parks 2021 (Outdoors and Virtual)
More Outdoors at https://buffalohealthyliving.com/get-fit-with-these-outdoor-fitness-resources/
Fitness/Exercise Classes Virtual
Barre, Yoga, Pilates: www.wellandtight.com/free-training-program
Bike Riding, Yoga, Meditation, Cardio: www.onepeloton.com/digital/checkout/digital-90d
Bodyweight Exercises You Can Do Anywhere! https://tinyurl.com/r9dcmkn
General Exercise: YMCA Videos! https://ymca360.org
Gentle Yoga Class: Love this one! https://us02web.zoom.us/j/97681681996
JadaBlitz Online Videos: All classes!
JCC Virtual Zoom Classes: https://www.jccbuffalo.org/zoom-fitness/
Nike Training Club App, https://www.nike.com/ntc-app
Pilates (30 minutes) https://youtu.be/XgK952I6DTQ
Planet Fitness: Free online classes at www.facebook.com/planetfitness
Power Yoga: www.poweryoga.com
Taoist Tai Chi: https://tinyurl.com/semhbyy and https://tinyurl.com/uwl9k4a
Tai Chi Beginner: https://youtu.be/u9BmWbDN8Bw
Taoist Tai Chi Master Moy: https://youtu.be/TxJW4-H7_R8
YMCA/BCBS Canalside Virtual Classes! https://buffalowaterfront.com/canalside
Yoga: https://tinyurl.com/qnf4yn2 and www.loveinmotion.yoga/classes.
Picnic Spots:
https://welcome716.com/2021/05/31/places-to-picnic-in-buffalo-niagara
Meditation and Mindfulness
Deepak Chopra and Oprah free 21-day Meditation
Koru Mindfulness (Accessible Academics): www.accessibleacademics.org/services/koru
UCLA Guided Meditations: https://www.uclahealth.org/marc/mindful-meditations
Weekly Virtual Group Meditation: https://myvirtualmeditation.com/
Support Resources
Alzheimer’s
Support Caregiving and More
Online Education and Support
Breast Cancer Support
Living with Metastatic Breast Cancer Support Group, every Tuesday at Noon. Zoom link is: https://us02web.zoom.us/j/241729918
Young Survivors Support Group, 2nd and 4th Wednesdays of the month at 7:00 PM. Zoom link is: https://us02web.zoom.us/j/425390061
Disabilities
Online Courses and Classes: https://www.accessibleacademics.org/services
Koru Mindfulness, Online courses, Cooking Together, Job-Seeking Skills, and more https://www.accessibleacademics.org/services
Education
Educational Resources for Kids of All Ages: http://www.amazingeducationalresources.com
Free Public Library Audio and E-Books: https://www.overdrive.com/apps/libby/
Koru Mindfulness (Accessible Academics): www.accessibleacademics.org/services/koru
Virtual One on One Tutoring for Teens and Young Adults: www.accessibleacademics.org
Virtual Field Trips: https://tinyurl.com/rtgth35
Virtual Museum Tours: https://tinyurl.com/sxw4r5u
WNY Women’s Foundation Support and help: https://tinyurl.com/y95ocewx
YNPN of Greater Buffalo virtual development series: https://ynpngreaterbflo.org/summit2020/
Canisius College Women’s Business Center-knowledge exchange and brainstorming: email wbcinfo@canisius.edu or call 716-888-8280.
SBDC at Jamestown Community College-“restarting our economy prep and guidance”: https://www.chautauquachamber.org/
Hearing Impaired/American Sign Language Association Resources
Anxiety, panic attacks: https://www.youtube.com/watch?v=v_GaXkDMDDs
Anxiety and Coronavirus: https://www.youtube.com/watch?v=JZr5ukLGqRE
Daily Moth: https://www.youtube.com/watch?v=KvQT44G45kM
Deaf Video Newspaper: https://www.youtube.com/watch?v=Lu3oo7jIUMY
Deaf Closings: https://www.youtube.com/watch?v=daTPNSQet08
Deaf Health: https://www.facebook.com/deafhealth/
Deaf counseling center (worry, stress, anxiety covid19): https://www.youtube.com/watch?v=ZVhcKllAJqA
Deaf and Mental health: https://www.youtube.com/watch?v=FhdUV5hCz5w
Deaf counseling center (worry, stress, anxiety covid19): https://www.youtube.com/watch?v=ZVhcKllAJqA
Hearing Impaired and Mental health: https://www.youtube.com/watch?v=FhdUV5hCz5w
Partners in Health: https://www.facebook.com/pg/deafhealth/videos/
PSA Announcement: https://www.youtube.com/watch?v=Q8bUdMEsiPQ
Mental Health
Erie County Mental Health Guide
Anxiety and coronavirus: https://youtu.be/w4NwsyXRbNw
Anxiety, panic attacks: https://www.youtube.com/watch?v=v_GaXkDMDDs
Anxiety and Coronavirus: https://www.youtube.com/watch?v=JZr5ukLGqRE
Anxiety, panic attacks: https://www.youtube.com/watch?v=v_GaXkDMDDs
Anxiety and Coronavirus: https://www.youtube.com/watch?v=JZr5ukLGqRE
Navigating Life: Getting on with Your Life!
Staying at Home Challenges: Staying at Home: What does it mean and look like?
Partners in Health: https://www.facebook.com/pg/deafhealth/videos/
Miscellaneous
Virtual Events 716 Buffalo
Berklee School of Music: What the World Needs Now!
Billboard live at-home series: www.facebook.com/pg/Billboard/videos
Buffalo Philharmonic: https://wned.org/classical
Metropolitan Opera: https://www.metopera.org/
10-minute plays/interviews with playwrights: http://amyshorse.com