All Athletes, Especially Runners, Are at Risk of Developing Shin Splints By Dr. Matthew Zinno, M.D. This summer’s weather in Western New York is pretty amazing. Along with the beautiful warm days many people are exercising...
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Stop the Pain and Get the Help You Need – UBNS Physician is Easing the Agony By Annette...
Read MoreBy Shannon Traphagen With over 4,000 employees, workplace wellness at Seneca Resort and Casino isn’t just a New Year’s resolution, it’s a lifestyle—a lifestyle more corporations across the nation are taking seriously. In 2015,...
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Hip-Hop Dance Aerobics is All The Rage By Shannon Traphagen Working out doesn’t have to be boring...
Read MoreStrange Migrations and Killer Cramps – Understanding Endometriosis According to the National Institute of Health, endometriosis is linked to pain and infertility for many women. It occurs when cells like those which line...
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