Excelsior Orthopaedics Offers Online Classes

At Excelsior Orthopaedics the safety and well-being of our patients & staff is our highest priority. We continue to actively monitor the Coronavirus (COVID-19) situation and comply with all social distancing requirements. See a list of all upcoming seminars! Topics covered include: Nonoperative Treatment for Hip &

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Virtual Healthy Happenings

meditation

Virtual Healthy Happenings and Resources Alzheimer’s Virtual Support: Alzheimer’s community resources: communityresourcefinder.org or call 1.800.272.3900; Alzheimer’s prerecorded courses:  training.alz.org Alzheimer’s Early Stage Social Engagement: Virtual Tour of the Albright Knox • Art Gallery tours • Virtual De-stress and Restore Chair Yoga • Virtual Music Jam Session, 716-626-0600 ext. 8997 or

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Reddy Bikeshare Re-Opens for Service in Buffalo and Niagara Falls

Reddy Bikeshare Re-Opens for Service in Buffalo and Niagara Falls, in Partnership with Independent Health The cost to sign up for an annual pass is $1.00 through the end of April Buffalo, N.Y., April 6, 2020  – Reddy Bikeshare, in partnership with Independent Health, announced the rollout

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Want to Get Rid of Your Junk? Now’s the Perfect Time!

Want to get rid of your junk? Begin the process of spring cleaning by decluttering room by room By Annette Pinder Whenever I talk to anyone lately I hear the same thing, “My home is so cluttered and I’m overwhelmed. I need to get rid of all this

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Teens and Young Adults: Get Educated Online!

Teachers: Help Out in the Current Crisis! By Anne Showers, Chief Executive Officer, Accessible Academics Do you have a high school junior or senior, a college, or trade-school student at home struggling with goals or completing their online education?  If so, Accessible Academics provides online life skills,

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Accessible Academics: Disability Changes your Life!

About Our Cover Model by Annette Pinder Anne Showers was born and raised in Western New York, attended Williamsville East High School and UB, hoping to become a veterinarian. Then, a series of events derailed her plans. “During high school, I experienced all of the symptoms of

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Telehealth Even More Important Now!

telehealth

Telehealth now is a mainstream method of receiving health care Health care visits delivered via telehealth have grown nearly five times over the past four years in upstate New York as awareness of the option has expanded, according to an analysis of claims data by Univera Healthcare.

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COVID-19 Thinking of hosting a small get-together? Think again!

COVID-19 and Get-Togethers! Don’t Risk Your Health and the Health of Loved Ones! Risks can be minimized, but postponing may be the best option, says UB expert Thomas Russo, MD The coming spring holidays have many people thinking they can bend the rules of social distancing and

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Restaurants Open for Take-Out

A Big Thank You To All of These Restaurants! ERIE COUNTY BUFFALO 100 Acres at Hotel Henry Adolf’s Old First Ward Tavern Allen Burger Venture Amy’s Place Amici’s Anderson’s (Delaware Ave) Ashkers – Elmwood Bacchus Wine Bar Bada Bing Barrel and Brine Bertha’s Diner Betty’s Byrd House (walk-ins

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Embrace guilty pleasures to survive social isolation

Advice from UB Psychologist Shira Gabriel by Bert Gambini Social distancing helps to slow the spread of COVID-19, but people must also protect themselves from the mental health disorders strongly associated with social isolation, such as depression, anxiety, poor physical health, and even suicide, according to a

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