Welcome to Buffalo Healthy Living Magazine

Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.

  • Summer is Here!

    What’s your favorite summer activity?

    Summer is Here!
  • Outdoor Exercise

    With choices  like Fitness in the Parks, Classes at Canalside and more, there is no better time to exercise, so get out and move!

    Outdoor Exercise
  • Visit the Botanical Gardens!

    It’s a great time to visit the Buffalo and Erie County Botanical Gardens open daily from 10am-5pm.

    Visit the Botanical Gardens!
  • It’s Allergy Season

    Researchers think nasal allergies affect about 50 million people in the United States. Allergies are increasing. They affect as many as 30 percent of adults and 40 percent of children

    It’s Allergy Season
  • Celebrating Caregivers

    Don’t forget caregivers this season. About 43.5 million adults in the U.S. provide unpaid care to an adult or a child annually. About 34.2 million Americans provide unpaid care to people ages 50 or older yearly.

    Celebrating Caregivers
  • Soccer for Success!

    Soccer for Success is a program that uses soccer to provide structured physical activity and nutrition to children ages 6-14 in underserved urban communities.

    Soccer for Success!
  • Special Issues

    Ask about a custom issue created specifically for your organization and distributed to the Western New York community.

    Special Issues

Reddy Bikeshare to Celebrate Two Years in the City of Buffalo

Reddy Bikeshare and Independent Health will honor the bikeshare program’s second full year in the City of Buffalo with a week long celebration at various community events. Free annual memberships and free sunglasses, sponsored by Reddy and Independen...

Buffalo Skin Cancer Rates

BUFFALO SKIN CANCER RATES HIGHER THAN NATIONAL AVERAGE BlueCross BlueShield Medical Director Provides Simple Tips to Protect your Skin from the Summer Sun Buffalo, NY- Skin cancer is the most common cancer in the U.S., with the highest diagnosis rate...

What Is Asarasi Water?

What is Asarasi Water? By Shannon Traphagen Asarasi Water is pure water sourced from living maple trees, and Asarasi’s Founder, Adam Lazar, is determined to help the planet, one drop at a time. A truly unique story, Adam visited a maple syrup open ho...

Get out and Explore

By Shannon Traphagen The idea of being active in colder weather isn’t always appealing. But February is heart health month and maintaining a healthy lifestyle requires that we keep our bodies moving. Fortunately, Buffalo has many fun heart-healthy ac...

Modify Grooming and Beauty Tips for Winter

Winter may be a time for cozy sweaters and tall boots, but it also can be a season for static-charged hair and dry skin. Upon the arrival of cold weather, women and men may have to make some changes to their beauty or grooming routines to survive the...

Get Zesty with this Healthy Ranch Dip Recipe

Trocaire College’s Nutrition and Dietetics Program empowers graduates to become entry-level nutrition and dietetics technicians, registered in a variety of settings. With an interest in healthy living, the program is designed to meet the commun...

Can the needy be found in Buffalo’s ‘burbs?

Can the needy be found in Buffalo’s ‘burbs?  “Yes, unfortunately”, says Orchard Park Presbyterian Church “Blessings Box” needs frequent filling by congregation ORCHARD PARK, NY – Sitting under a tree like an oversized bird house, the shelves brimming...

 

 

Buffalo Healthy Living Magazine