Welcome to Buffalo Healthy Living Magazine
Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.
What’s your favorite summer activity?
With choices like Fitness in the Parks, Classes at Canalside and more, there is no better time to exercise, so get out and move!
It’s a great time to visit the Buffalo and Erie County Botanical Gardens open daily from 10am-5pm.
Researchers think nasal allergies affect about 50 million people in the United States. Allergies are increasing. They affect as many as 30 percent of adults and 40 percent of children
Don’t forget caregivers this season. About 43.5 million adults in the U.S. provide unpaid care to an adult or a child annually. About 34.2 million Americans provide unpaid care to people ages 50 or older yearly.
Soccer for Success is a program that uses soccer to provide structured physical activity and nutrition to children ages 6-14 in underserved urban communities.
Ask about a custom issue created specifically for your organization and distributed to the Western New York community.
Reddy Bikeshare and Independent Health will honor the bikeshare program’s second full year in the City of Buffalo with a week long celebration at various community events. Free annual memberships and free sunglasses, sponsored by Reddy and Independen...
BUFFALO SKIN CANCER RATES HIGHER THAN NATIONAL AVERAGE BlueCross BlueShield Medical Director Provides Simple T...
Dr. Mark Jajkowski Named Director of Thoracic Surgery at Catholic Health Mark Jajkowski, MD, FACS, has ...
Nuisance Bears Typically Result from Human Actions New York State Department of Environmental Conservation (DE...
BUFFALO SKIN CANCER RATES HIGHER THAN NATIONAL AVERAGE BlueCross BlueShield Medical Director Provides Simple Tips to Protect your Skin from the Summer Sun Buffalo, NY- Skin cancer is the most common cancer in the U.S., with the highest diagnosis rate...
By Annette Pinder For several years Centers Health Care, which includes Ell...
By Annette Pinder Recently, I watched two live stroke procedures performed by endovascular neurosurgeons at Ga...
Take Charge of Your Health! By Richard Vienne, D.O. Thousands of adults in our region are putting their health...
What is Asarasi Water? By Shannon Traphagen Asarasi Water is pure water sourced from living maple trees, and Asarasi’s Founder, Adam Lazar, is determined to help the planet, one drop at a time. A truly unique story, Adam visited a maple syrup open ho...
By William M. Healy, MD Have you had your phytonutrients today? If you have consumed fruits, vegetables, green...
The Buffalo Dinner Club and Independent Health present Dining with Diabetes dinner event BUFFALO, N.Y. (June 2...
By Shannon Traphagen Organic food sales are setting records as more mainstream Americans fill their shopping c...
By Shannon Traphagen The idea of being active in colder weather isn’t always appealing. But February is heart health month and maintaining a healthy lifestyle requires that we keep our bodies moving. Fortunately, Buffalo has many fun heart-healthy ac...
Regular exercise provides a host of immediate and long-term benefits. Those who exercise regularly can ...
By Shannon Traphagen “Mindfulness comes in many forms, but it never has to be all or nothing.” This is the man...
Reddy Bikeshare Program in the City of Buffalo Wraps Up a Successful First Season Shared Mobility Inc. and Ind...
Winter may be a time for cozy sweaters and tall boots, but it also can be a season for static-charged hair and dry skin. Upon the arrival of cold weather, women and men may have to make some changes to their beauty or grooming routines to survive the...
By Annette Pinder When I met Sherry Hale a couple of years ago, she was wearing a white esthetics jacket. The ...
Coolscuplting® is getting local and national attention By Annette Pinder Face it – everyone wants to look grea...
Kybella™ may just be the new botox! The Food and Drug Administration (FDA) recently approved the first drug th...
Trocaire College’s Nutrition and Dietetics Program empowers graduates to become entry-level nutrition and dietetics technicians, registered in a variety of settings. With an interest in healthy living, the program is designed to meet the commun...
It’s freezing in Buffalo, and cold weather always makes me hungry. Here’s a decadent recipe with o...
(Family Features) One of the challenges of cooking at home is creating bold and unique flavors with healthy, o...
(Family Features) The holidays are filled with temptations and opportunities to over-indulge, and if you’re ma...
Can the needy be found in Buffalo’s ‘burbs? “Yes, unfortunately”, says Orchard Park Presbyterian Church “Blessings Box” needs frequent filling by congregation ORCHARD PARK, NY – Sitting under a tree like an oversized bird house, the shelves brimming...
By Shannon Traphagen Food festivals are all the rage, and usually signify the beginning of summer, which in Bu...
AMHERST CHAMBER HONORS ATWAL EYE CARE WITH EXCELLENCE AWARD Photo caption left to right Friday at the Amherst ...
The Buffalo Niagara American Heart Association and Wegmans kicked-off the sponsorship of the first American He...
