WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
Working Out After Age 50
What to Look for in a Second Act
What the New Dietary Guidelines Mean for You
Vitamin D and Its Link to Cancer Prevention
Twice as Rare: Meet Gabriella and Juliana Gonzalez
Symptoms of Common Heart Conditions
Spaying Helps Prevent Cat Overpopulation
Simple Recipe Swaps for a Healthier You
Pair Simplicity and Flavor with Seafood Pasta
Rare Disease Day: Making the Unseen Visible
February Message from the Publisher
Nursing is a Diverse Field
Notable Firsts for Black Americans
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestWestern New York’s First 24-Hour Intensive Crisis Stabilization Center
Jan 30, 2026 | All Articles, Drugs/Overdose, Health, Mental Health/Behavioral Health, News | 0 |
BestSelf Opens Western New York’s First 24-Hour Intensive Crisis Stabilization Center
Pet Health
LatestSpaying Helps Prevent Cat Overpopulation
Jan 27, 2026 | All Articles, Health, Pet Health | 0 |
Courtesy of the Niagara Frontier Veterinary Society An unspayed cat can have between 100 and...
-
Choosing the Best Foods for Backyard Birds
Jan 26, 2026 | All Articles, Health, Lifestyle, Pet Health | 0 |
News
LatestRoswell Park, Children’s Atlanta Confirm Nivolumab Combo Benefits for Teens with Advanced Hodgkin Lymphoma
Jan 23, 2026 | All Articles, Cancer, Cancer, Careers and Education, Children and Teens, Health, Inflammatory and Immune System, Lifestyle, News, Research | 0 |
Drs. Kara Kelly and Sharon Castellino oversaw adolescent cohort of landmark study supporting new...
Fitness
LatestJan 26, 2026 | All Articles, Fitness, Health, Mental Health/Behavioral Health | 0 |
How Deep Breathing Exercises Can Help Alleviate Stress Stress is a normal part of life that...
Nutrition
LatestMango and Pineapple Tropical Parfaits
Jan 26, 2026 | All Articles, Health, Nutrition | 0 |
Recipe courtesy of the American Heart Association Servings: 4 (1 parfait per serving) Ingredients 1 medium mango, peeled and chopped 2 cups nonfat plain Greek yogurt 1/2 cup low-fat, no-added-sugar granola 1/2 cup diced...
Recent Articles
-
-
Working Out After Age 50Jan 27, 2026 -
What to Look for in a Second ActJan 27, 2026













