WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
Help Kids Overcome End-of-Summer Boredom
DIR Floortime Therapy for Children with Autism
Back-to-School Sleep Reset
AI Myths and Reality: What Everyone Should Know
New AI Tool Spots Hard-to-See MS Brain Lesions
Block Party for Independence
Dangerous Heat Requires Precaution
Keeping Your Loved One Safe at Home
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestDIR Floortime Therapy for Children with Autism
Jul 27, 2026 | All Articles, Autism, Children and Teens, Health, Lifestyle, Mental Health/Behavioral Health, Parenting | 0 |
Building Connections Through Play and Relationships By Lynn C. Shea, MA CCC-SLP, SDL; SBL ...
Pet Health
LatestTips to Keep Your Pet in the Yard
Jun 26, 2026 | All Articles, Environment, Health, Lifestyle, Parenting, Pet Health | 0 |
Courtesy of the Niagara Frontier Veterinary Society Few can resist the call of the great...
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The Purrfect Guide to Helping Cats Adjust to A New Home
May 28, 2026 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
News
LatestUnivera Healthcare Recognizes Buffalo Medical Group
Univera Healthcare recognizes Buffalo Medical Group with the 2025 Circle of Excellence Award
Fitness
LatestThe Link Between Physical Activity and a Healthy Weight
Jun 26, 2026 | All Articles, Cancer, Cancer, Cardiovascular/Heart Health, Fitness, Health, Lifestyle, Mental Health/Behavioral Health, Metabolic/Endocrine/Diabetes, Stroke-Vascular | 0 |
Anyone hoping to lose weight is likely aware that there is no shortage of approaches promising to...
Nutrition
LatestNutritional Benefits of Watermelon
Jun 26, 2026 | All Articles, Health, Lifestyle, Nutrition | 0 |
Watermelon is widely considered a summertime treat that’s particularly refreshing on a hot day. A...
Recent Articles
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Help Kids Overcome End-of-Summer BoredomJul 27, 2026 -
DIR Floortime Therapy for Children with AutismJul 27, 2026 -












