WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
Hantavirus: Should People in WNY Be Worried?
How Music Helps Children Thrive
Common Migraine Triggers
Celebrate the Start of Summer
Can Cataracts Be Prevented?
Avoid Exercise-Related Injuries
Alzheimer’s and Brain Awareness Month
Age-Based Calorie Guidelines for Men
A Scientific Breakthrough for Pancreatic Cancer?
7 Things to Know About Aphasia
Domestic Violence Homicide
Publisher’s Letter May 2026
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestHow Music Helps Children Thrive
May 26, 2026 | All Articles, Autism, Careers and Education, Children and Teens, Health, Lifestyle, Mental Health/Behavioral Health | 0 |
School of Rock Brings Confidence, Creativity, and Connection to Western New York by Joe...
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Finding Support and Strength After a Cancer Diagnosis
May 26, 2026 | All Articles, Cancer, Cancer, Health, Insurance, Mental Health/Behavioral Health | 0 |
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Common Migraine Triggers
May 26, 2026 | All Articles, Health, Inflammatory and Immune System, Lifestyle, Mental Health/Behavioral Health, Neurology, Nutrition | 0 |
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Pet Health
LatestProtect Dogs Against Lyme Disease
Apr 25, 2026 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
Courtesy of the Niagara Frontier Veterinary Society Lyme disease is not limited to humans. Dogs...
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Heartworm is a Serious Medical Issue for Pets
Mar 29, 2026 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
News
LatestBreast Cancer Network of WNY Announces 2nd Annual “Hope for Tomorrow” 5K
Apr 29, 2026 | All Articles, Cancer, Cancer, Community, Fitness, Health, Lifestyle, News, Women's Health | 0 |
BUFFALO, NY — The Breast Cancer Network of WNY (BCN) is proud to announce the return of its...
Fitness
LatestSTRIDES: Helping Endurance Athletes Stay Healthy and Perform Their Best
Apr 25, 2026 | All Articles, Careers and Education, Fitness, Health, Injuries/Accidents, Lifestyle, Orthopedics | 0 |
by Brayan Fernando Lopez, PT, DPT, CSCS Endurance sports such as running, cycling, and...
Nutrition
LatestThe Nutritional Needs of Women
Apr 25, 2026 | All Articles, Health, Lifestyle, Nutrition, Women's Health | 0 |
A Prescription for Better Health Through Food By Beth Machnica, MPH MS RDN CDN It is an...
Recent Articles
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Hantavirus: Should People in WNY Be Worried?May 26, 2026 -
How Music Helps Children ThriveMay 26, 2026 -












