WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
“Hearts United for Children” at The 64...
Sixth Annual IceCycle Raises More than $915,000
STATEMENT ON THE DEATH OF NURUL AMIN SHAL AMAL
What to Know About Processed Foods
What to Know About Colonoscopies
What Is CAR T-Cell Therapy?
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestShortened Titles Vaping Awareness Month: Fighting E-Cigarette Addiction
Mar 11, 2026 | All Articles, Cardiovascular/Heart Health, Drugs/Overdose, Health, Lifestyle, Mental Health/Behavioral Health, News | 0 |
New York State Quitline offers a variety of free resources to overcome vaping; including...
Pet Health
LatestVaccination Schedules for Cats and Dogs
Feb 25, 2026 | All Articles, Health, Immunizations, Lifestyle, Parenting, Pet Health | 0 |
Courtesy of the Niagara Frontier Veterinary Society Preventive veterinary medicine is a cornerstone of pet health. Vaccinations are a major part of that care, protecting pets from highly contagious and potentially fatal...
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Spaying Helps Prevent Cat Overpopulation
Jan 27, 2026 | All Articles, Health, Pet Health | 0 |
News
LatestBlood Pressure Management
Feb 23, 2026 | All Articles, Fitness, Health, News | 0 |
Wintertime Blood Pressure Management Could Save Your Life! BUFFALO, NY – Research supports what...
Fitness
LatestThe Threat a Sedentary Lifestyle Poses to Kids
Feb 25, 2026 | All Articles, Cardiovascular/Heart Health, Children and Teens, Fitness, Health, Lifestyle, Metabolic/Endocrine/Diabetes, Neurology, Parenting | 0 |
Physical activity is an important component of a healthy lifestyle. However, while children once spent much of their free time playing, usually outdoors, modern kids are leading more sedentary lives indoors. Sitting or reclining...
Nutrition
LatestThe New Upside-Down Food Pyramid: Helpful or Confusing?
Feb 25, 2026 | All Articles, Careers and Education, Health, Lifestyle, Nutrition | 0 |
by Annette Pinder Skylar Griggs, MS, RD, LDN is the owner of Newbury Street Nutrition and a...
Recent Articles
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Live Butterfly Exhibit Returns to Botanical GardensMar 11, 2026













