Welcome to Buffalo Healthy Living Magazine

Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions.

As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.

Messages from the Publisher

Buffalo Healthy Living Current Issue

Health Tips, News, Recipes, and more!

We welcome writers, advertisers, and article suggestions.

Ask about our customized Special Issues.

All (1666)Beauty (11)Featured (8)Fitness (29)Health (468)Lifestyle (163)News (396)Nutrition (57)Recipes (69)
Autism Services hosts sensory night at Botanical Gardens

Autism Services hosts sensory night at Botanical Gardens

Autism Services, Inc. will host Sensory Night at Lumagination, 6:00-9:00pm on Wednesday, January 29. Lumagination is a captivating and interactive exhibit that will transform the Buffalo and Erie County Botanical Gardens with light, sound and imagination through February 29, 2020. Representatives .........
Woman Up 2020 Conference

Woman Up 2020 Conference

As the only conference in the country dedicated to advancing women through using neuroscience (hard science to advance performance) the Woman Up January 2020 conference invites WNY men and women to participate in this extraordinary event in Buffalo on January 30! The brain and movement Dr. Wendy. .........
Woman-Up Conference January 30!

Woman-Up Conference January 30!

Get Ready for the Woman-Up Conference on January 30! As the only conference in the country dedicated to advancing women through using neuroscience (hard science to advance performance) we are thrilled to announce our January 2020 event where our male counterparts are invited as well. The brain .........
Skillet Apple Pie

Skillet Apple Pie

(Culinary.net) While apple pie is a traditional seasonal dish, you can add unique flavor with this skillet version. Simply toss Honeycrisp apples with brown sugar, cinnamon and lemon juice then spoon between two pie crusts simmering in a thin layer of brown sugar and cinnamon then drizzle .........
Quatroche Elected Board Chair of HANYS

Quatroche Elected Board Chair of HANYS

Quatroche Elected Board Chair of Statewide Health Organization  ECMC Corporation President and CEO to lead the Healthcare Association of New York State Board of Trustees in 2020 BUFFALO, NEW YORK—Erie County Medical Center (ECMC) Corporation President and Chief Executive Officer Thomas J. .........
Roswell Park Hires Chief Pharmacy Officer

Roswell Park Hires Chief Pharmacy Officer

Dr. Lijian Cai to examine pharmaceutical trends, operations as he oversees program at cancer center Dr. Cai brings knowledge of medication safety, pharmaceutical training Oversees operations on main campus, and outpatient pharmacy, hospital-based satellite locations Advocate of pharmaceutical .........
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Physical and Mental Health, Fitness, and Nutrition for People of All Ages and Abilities


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Buffalo Healthy Living offers innovative content marketing and advertising solutions. Quality, mainstream health editorial means advertisers find success reaching targeted readers interested in a variety of health topics and in the health and well-being of their families. Call today to learn how we can generate an innovative marketing solution you that reaches more than 200,000 readers monthly in print, online, and on the radio. Email us at: info@buffalohealthyliving.com or call for a media kit at 716.204.8881.


We help you create your own special issue that is all about you. Your special issue will focus on your practice with articles that are customized to your audience. In addition to having a magazine for everyone who visits your locations, the magazine can also be distributed to medical offices, fitness centers, hospitals, libraries, and more where we are already distributing Buffalo Healthy Living. Join other prominent local health practices and organizations that already have their unique special publication. View More Details.


  1. Healthy Happenings

    January 1 @ 8:00 am - January 31 @ 5:00 pm
  2. Lumagination Launch Party

    January 24 @ 6:00 pm - 9:00 pm