Welcome to Buffalo Healthy Living Magazine

Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.

  • March is National Nutrition Month

    Read the current issue of Buffalo Healthy Living to learn about nutrition for all ages, plant-based diets, organic food, great recipes and more.

    March is National Nutrition Month
  • Spring into Fitness!

    The sooner you start thinking about getting yourself to the fitness level that makes you feel your best in the summer, the easier it is to get there. Spring is a great time to put more of an effort into getting fit.

    Spring into Fitness!
  • Visit the Botanical Gardens!

    It’s a great time to visit the Buffalo and Erie County Botanical Gardens open daily from 10am-5pm.

    Visit the Botanical Gardens!
  • Celebrating Caregivers

    Don’t forget caregivers this season. About 43.5 million adults in the U.S. provide unpaid care to an adult or a child annually. About 34.2 million Americans provide unpaid care to people ages 50 or older yearly.

    Celebrating Caregivers
  • Special Issues

    Ask us about a custom issue created specifically for your organization and distributed to the Western New York community.

    Special Issues

During Patient Safety Awareness Week, UB launches ‘Team Alice’ to combat medical errors and polypharmacy in the elderly

According to Consumer Reports magazine, medical mistakes are one of the leading causes of death each year in the U.S., deaths that could have been prevented. In the face of a problem of this magnitude, family members whose loved ones have died this w...

JOHN R. OISHEI CHILDREN’S HOSPITAL PHOTOS SELECTED FOR NATIONAL EXHIBIT

Three photographs of Oishei Children’s Hospital patients and caregivers taken by Kaleida Health medical photographer, Joe Cascio, were selected for inclusion in the 2019-2020 Children’s Hospitals Photo Exhibit, the result of a national competition by...

Healthy Eating Tips for the Big Game

Eating Tips: The Big Game BlueCross BlueShield Encourages Western New Yorkers to Stick to a Healthy Game Plan Buffalo, N.Y.– In the days leading to the big game, BlueCross BlueShield of Western New Yorkis providing simple tips to help Western New Yor...

What Your Heart Rate is Telling You

What Your Heart Rate is Telling You Celebrate Heart Health Month with Orangetheory Fitness Heart-rate monitoring is undoubtedly the latest fitness craze. More often than not, you spot joggers on the street so consumed in the state-of-the-art equipmen...

Modify Grooming and Beauty Tips for Winter

Winter may be a time for cozy sweaters and tall boots, but it also can be a season for static-charged hair and dry skin. Upon the arrival of cold weather, women and men may have to make some changes to their beauty or grooming routines to survive the...

Try the Trendiest Flavors

Try the Trendiest Flavors Tonight New seasonings make it easy (Family Features) Exotic flavors common in the Middle Eastern region of the world like harissa, za’atar and shawarma are having a moment, appearing on restaurant menus and in popular make-...

Reddy Bikeshare To Launch in Niagara Falls

REDDY BIKESHARE IN PARTNERSHIP WITH INDEPENDENT HEALTH TO LAUNCH IN CITY OF NIAGARA FALLS IN 2019 NIAGARA FALLS, NY – March 5, 2019. The City of Niagara Falls announced today that bikesharing will become available to residents and visitors late...

 

 

Buffalo Healthy Living Magazine