WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
Latest



Refreshing the WNYIL Brand
Jun 30, 2025


Clean Commute’ Program Launches in Buffalo
Jun 30, 2025






Why Buying Real Estate in Buffalo Is a No-Brainer
Jun 26, 2025

What You Need to Know About Sarcoma
Jun 26, 2025

What Consumers Can Do to Support Local Farmers
Jun 26, 2025

Types of Juvenile Arthritis
Jun 26, 2025


Should Carbs Be Avoided at Night?
Jun 26, 2025

Publisher’s Letter July 2025
Jun 26, 2025

Protect Yourself from Tick Encounters!
Jun 26, 2025

Positive Adult Role Models Benefit Kids
Jun 26, 2025

The Crucial Importance of Discernment in Medicine
Jun 26, 2025
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestJuly is BIPOC Mental Health Month
Jun 26, 2025 | All Articles, Community, Health, Mental Health/Behavioral Health | 0 |
By Annette Pinder The U.S. Department of Health and Human Services’ Office of Minority Mental...
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How to Make Mental Health Matter
Jun 26, 2025 | All Articles, Careers and Education, Health, Lifestyle, Mental Health/Behavioral Health | 0 |
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Pet Health
LatestProtect Yourself from Tick Encounters!
Jun 26, 2025 | All Articles, Diseases, Health, Pet Health | 0 |
Ticks and Tick-Borne Diseases Are Increasing Upstate By Annette Pinder According to nyticks.org,...
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Dogs Can Be Vulnerable to Sunburn, Too
Jun 26, 2025 | All Articles, Health, Lifestyle, Parenting, Pet Health, Skin Health | 0 |
News
LatestBuffalo’s Dr. Willie Underwood Named AMA President‑Elect
Jun 25, 2025 | All Articles, Careers and Education, Community, Health, Lifestyle, News | 0 |
CHICAGO – New York physician and Medical Society of the State of New York member Willie Underwood...
Fitness
LatestHow the Body Changes with Age
Jun 26, 2025 | All Articles, Cardiovascular/Heart Health, Fitness, Health, Lifestyle, Metabolic/Endocrine/Diabetes, Neurology, Orthopedics, Senior Health | 0 |
Aging is an inevitable component of life. Young children often cannot wait until they get older...
Nutrition
LatestHow Many Calories Do You Burn While Sleeping?
The number of calories burned during sleep varies depending on body weight, metabolism, and the...