Welcome to Buffalo Healthy Living Magazine
Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.
The leaves are beginning to turn color and fall, there’s a chill in the air, schedules have gotten busier, but it’s also a great time to enjoy the best of what autumn has to offer.
Researchers think nasal allergies affect about 50 million people in the United States. Allergies are increasing. They affect as many as 30 percent of adults and 40 percent of children.
Winter squash are rich in carotenes, which protect against certain types of cancer, and full of anti-oxidant, anti-inflammatory, anti-diabetic and insulin-regulating properties, and contain vitamins A, C, B1, folic acid, potassium, and dietary fiber....
The flu vaccine prevents about 5.1 million flu illnesses in the U.S., 71,000 hospitalizations, and 3,000 deaths. The flu vaccine does not cause the flu!
Soccer for Success is a program that uses soccer to provide structured physical activity and nutrition to children ages 6-14 in underserved urban communities.
Ask about a custom issue created specifically for your organization and distributed to the Western New York community.
Congratulations to Univera Healthcare! The National Committee for Quality Assurance has awarded Univera Healthcare’s commercial lines of business its highest accreditation status of EXCELLENT, for service and ...
When Willard Psychiatric Center in New York’s Finger Lakes closed in 1995, workers discovered hundreds of suit...
Neighborhood Health Center, a nonprofit organization and Federally Qualified Health Center (FQHC) that provide...
Radiothon for ECMC – “Day Of Hope and Healing” WYRK-FM and ECMC team-up to support Trauma Center and Emergency...
Annual dental visits are as important to overall health as regular wellness visits Thirty percent of Western New York adults did not visit a dentist within the past year, according to the results of a new survey commissioned by Univera Healthcare. “T...
Upstate’s Uninsured Rate Remains at Historic Low; NYS Rate Is the Lowest Ever Recorded Just 5.7 percent of the...
by Sharon Press John was 26-years-old when he suddenly fell to the ground while at a football game with his bu...
ECMC Kidney Transplantation Program Receives HRSA Grant $1.2 million Grant Awarded for Social and Behavioral I...
The 15th Annual World On Your Plate Food and Sustainable Living Conference October 5 & 6, 2018 Friday (5 – 9 pm) and Saturday (8:30 am – 4:30 pm) at Daemen College, Wick Campus Center, 4380 Main St, Amherst, NY 14226 Time is flying by...
What is Asarasi Water? By Shannon Traphagen Asarasi Water is pure water sourced from living maple trees, and A...
By William M. Healy, MD Have you had your phytonutrients today? If you have consumed fruits, vegetables, green...
The Buffalo Dinner Club and Independent Health present Dining with Diabetes dinner event BUFFALO, N.Y. (June 2...
By Shannon Traphagen The idea of being active in colder weather isn’t always appealing. But February is heart health month and maintaining a healthy lifestyle requires that we keep our bodies moving. Fortunately, Buffalo has many fun heart-healthy ac...
Regular exercise provides a host of immediate and long-term benefits. Those who exercise regularly can ...
By Shannon Traphagen “Mindfulness comes in many forms, but it never has to be all or nothing.” This is the man...
Reddy Bikeshare Program in the City of Buffalo Wraps Up a Successful First Season Shared Mobility Inc. and Ind...
Winter may be a time for cozy sweaters and tall boots, but it also can be a season for static-charged hair and dry skin. Upon the arrival of cold weather, women and men may have to make some changes to their beauty or grooming routines to survive the...
By Annette Pinder When I met Sherry Hale a couple of years ago, she was wearing a white esthetics jacket. The ...
Coolscuplting® is getting local and national attention By Annette Pinder Face it – everyone wants to look grea...
Kybella™ may just be the new botox! The Food and Drug Administration (FDA) recently approved the first drug th...
Trocaire College’s Nutrition and Dietetics Program empowers graduates to become entry-level nutrition and dietetics technicians, registered in a variety of settings. With an interest in healthy living, the program is designed to meet the commun...
It’s freezing in Buffalo, and cold weather always makes me hungry. Here’s a decadent recipe with o...
(Family Features) One of the challenges of cooking at home is creating bold and unique flavors with healthy, o...
(Family Features) The holidays are filled with temptations and opportunities to over-indulge, and if you’re ma...
The 15th Annual World On Your Plate Food and Sustainable Living Conference October 5 & 6, 2018 Friday (5 – 9 pm) and Saturday (8:30 am – 4:30 pm) at Daemen College, Wick Campus Center, 4380 Main St, Amherst, NY 14226 Time is flying by...
Can the needy be found in Buffalo’s ‘burbs? “Yes, unfortunately”, says Orchard Park Presbyterian Church “Bles...
By Shannon Traphagen Food festivals are all the rage, and usually signify the beginning of summer, which in Bu...
AMHERST CHAMBER HONORS ATWAL EYE CARE WITH EXCELLENCE AWARD Photo caption left to right Friday at the Amherst ...
