WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
Signs of Minor Brain Injuries
Redefining Leadership in Long-Term Care
Rachel Needs a Kidney
Put Your Health First: Women’s Wellness Event on ...
Probiotics May Provide a Healthy Boost
Nutritious Snacks Kids Will Love
Cover Model Story: Never Forget Your Roots
Is Multiple Myeloma Hereditary?
Is It Safe to Eat Snow?
How School Meals Lift Students for Success
How Reading Benefits Young Brains
How Nutritional Needs Change with Age
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestSigns That Adolescents Might Be Struggling with Mental Health
Feb 24, 2026 | All Articles, Children and Teens, Drugs/Overdose, Health, Lifestyle, Mental Health/Behavioral Health, Nutrition, Parenting | 0 |
Adolescence can be both an exciting and a challenging time for children. The World Health...
Pet Health
LatestSpaying Helps Prevent Cat Overpopulation
Jan 27, 2026 | All Articles, Health, Pet Health | 0 |
Courtesy of the Niagara Frontier Veterinary Society An unspayed cat can have between 100 and...
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Choosing the Best Foods for Backyard Birds
Jan 26, 2026 | All Articles, Health, Lifestyle, Pet Health | 0 |
News
LatestBlood Pressure Management
Feb 23, 2026 | All Articles, Fitness, Health, News | 0 |
Wintertime Blood Pressure Management Could Save Your Life! BUFFALO, NY – Research supports what...
Fitness
LatestCholesterol: The Good, the Bad, and Your Choices
March is National Nutrition Awareness Month By Kelly Cardamone, DCN, MS, RDN, CDCES, IFNCP, FAND ...
Nutrition
LatestHealthy Things You Can Add to Coffee
Feb 24, 2026 | All Articles, Health, Nutrition | 0 |
by Annette Pinder Coffee is more than just a morning routine—it’s a source of antioxidants...
Recent Articles
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Signs of Minor Brain InjuriesFeb 24, 2026













