Welcome to Buffalo Healthy Living Magazine
Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.
According to the CDC 1 in 68 children (1 in 42 boys and 1 in 189 girls) in the U.S. have autism spectrum disorder (ASD), but a new government survey suggests that 1 in 45 children, ages 3 through 17, have ASD.
The sooner you start thinking about getting yourself to the fitness level that makes you feel your best in the summer, the easier it is to get there. Spring is a great time to put more of an effort into getting fit.
It’s a great time to visit the Buffalo and Erie County Botanical Gardens open daily from 10am-5pm.
About 29.1 million Americans have diabetes. About 1.25 million American children and adults have type 1 diabetes, and 86 million Americans age 20 and older have prediabetes. (Diabetes.org)
Don’t forget caregivers this season. About 43.5 million adults in the U.S. provide unpaid care to an adult or a child annually. About 34.2 million Americans provide unpaid care to people ages 50 or older yearly.
Ask us about a custom issue created specifically for your organization and distributed to the Western New York community.
The iconic Red Nose has returned to Walgreens for its fifth year in support of Red Nose Day, this time with help from some friends. The new Red Nose Day Everyday Heroes hit the shelves of Walgreens and Duane Reade locations nationwide this morning, o...
Roswell Park Comprehensive Cancer Center has added a new leader to its Department of Pathology and Laboratory ...
As part of Autism Awareness Month, Oishei Children’s Hospital is proud to be the first hospital in the United ...
TNBC tumors lack 3 key receptors that existing therapies target Team led by Dr. Gokul Das focused on a differe...
By Shannon Traphagen Summer camp is a beloved tradition in many families as parents fondly recall spending their summers at camp, making lifelong friends and learning the finer points of roasting marshmallows and competing in three-legged sack races....
New parents experience many things for the first time in the months after their children are born. One of the ...
Use of Oral Contraceptives Protects Against Most-Fatal Types of Ovarian Cancer Findings from Ovarian Cancer As...
Personal wellbeing has long been a priority for Hamburg’s Amy Alexander. Her wellness journey led her to becom...
Eating Tips: The Big Game BlueCross BlueShield Encourages Western New Yorkers to Stick to a Healthy Game Plan Buffalo, N.Y.– In the days leading to the big game, BlueCross BlueShield of Western New Yorkis providing simple tips to help Western New Yor...
Try the Trendiest Flavors Tonight New seasonings make it easy (Family Features) Exotic flavors common in the M...
Smarter Snacking with Nutrition in Mind (Family Features) Planning health-conscious New Year’s resolutio...
The 15th Annual World On Your Plate Food and Sustainable Living Conference October 5 & 6, 2018 Friday (5 &...
By Shannon Traphagen Earth Day, celebrated on April 22, is marked by leaders, citizens, organizations, and even bicycling companies, who want to help fight climate change. Our planet is currently under siege from carbon emissions and losing over 15 b...
What Your Heart Rate is Telling You Celebrate Heart Health Month with Orangetheory Fitness Heart-rate monitori...
By Annette Pinder This summer I watched a group of people per...
By Shannon Traphagen The idea of being active in colder weather isn’t always appealing. But February is heart ...
Winter may be a time for cozy sweaters and tall boots, but it also can be a season for static-charged hair and dry skin. Upon the arrival of cold weather, women and men may have to make some changes to their beauty or grooming routines to survive the...
By Annette Pinder When I met Sherry Hale a couple of years ago, she was wearing a white esthetics jacket. The ...
Coolscuplting® is getting local and national attention By Annette Pinder Face it – everyone wants to look grea...
Kybella™ may just be the new botox! The Food and Drug Administration (FDA) recently approved the first drug th...
by cooking ala mel (www.cookingalamel.com) For berries: 3 cups blackberries, rinsed 2 Tbsp honey 1/8 tsp liquid stevia (or 2 more Tbsp honey) 1 vanilla bean, seeds scraped (or 1 Tbsp vanilla extract) 2 tsp cornstarch For the crisp topping: 3/4 cup al...
(Family Features) The needs of grocery shoppers are seemingly always evolving, and now more than ever, they wa...
Try the Trendiest Flavors Tonight New seasonings make it easy (Family Features) Exotic flavors common in the M...
Smarter Snacking with Nutrition in Mind (Family Features) Planning health-conscious New Year’s resolutio...
By Shannon Traphagen Earth Day, celebrated on April 22, is marked by leaders, citizens, organizations, and even bicycling companies, who want to help fight climate change. Our planet is currently under siege from carbon emissions and losing over 15 b...
REDDY BIKESHARE IN PARTNERSHIP WITH INDEPENDENT HEALTH TO LAUNCH IN CITY OF NIAGARA FALLS IN 2019 NIAGARA FALL...
More than Just a Game: The Prevalence of Kids and Gambling How to Prevent it and How to Identify it By Lisa A....
SheCAN: New group, new concept empowers women in WNY SheCAN! provides education and inspiration to foster pers...
