Welcome to Buffalo Healthy Living Magazine

Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.

  • Summer is Here!

    What’s your favorite summer activity?

    Summer is Here!
  • Outdoor Exercise

    With choices  like Fitness in the Parks, Classes at Canalside and more, there is no better time to exercise, so get out and move!

    Outdoor Exercise
  • Visit the Botanical Gardens!

    It’s a great time to visit the Buffalo and Erie County Botanical Gardens open daily from 10am-5pm.

    Visit the Botanical Gardens!
  • Celebrating Caregivers

    Don’t forget caregivers this season. About 43.5 million adults in the U.S. provide unpaid care to an adult or a child annually. About 34.2 million Americans provide unpaid care to people ages 50 or older yearly.

    Celebrating Caregivers
  • Diabetes – Did You Know?

    About 29.1 million Americans have diabetes. About 1.25 million American children and adults have type 1 diabetes, and 86 million Americans age 20 and older have prediabetes. (Diabetes.org)

    Diabetes – Did You Know?
  • Special Issues

    Ask us about a custom issue created specifically for your organization and distributed to the Western New York community.

    Special Issues

HOPE BUFFALO RECEIVES CONTINUED FEDERAL FUNDING TEEN PREGNANCY PREVENTION GRANT

The Erie County Department of Health, in partnership with CAI (Cicatelli Associates Inc.), has received a $2 million grant from the U.S. Department of Health and Human Services Office of Adolescent Health (OAH) to facilitate and resource a community-...

The Importance of National Immunization Awareness Month for Population Health

August is National Immunization Awareness month. This annual observance highlights the importance of getting all recommended and required vaccines for children and adults. By being informed about vaccines you have the power to protect yourself and yo...

Sustainable Eating Made Easy

(Family Features) The needs of grocery shoppers are seemingly always evolving, and now more than ever, they want to know where and how their food is produced and what impact it has on the environment. This is commonly referred to as “sustainabl...

Mayors Park Playground

BlueCross BlueShield of Western New York, KaBOOM!, Ralph C. Wilson Jr. Foundation and 200 Community Volunteers Unite to Build Playground at Mayors Park -Increasing Opportunities to Play for Families and Kids in North Tonawanda- Volunteers from BlueCr...

Modify Grooming and Beauty Tips for Winter

Winter may be a time for cozy sweaters and tall boots, but it also can be a season for static-charged hair and dry skin. Upon the arrival of cold weather, women and men may have to make some changes to their beauty or grooming routines to survive the...

A Fast, Filling Breakfast

(Family Features) A filling yet nutritious breakfast is a productive way to start any day, especially one loaded with flavor. Spanish Potato and Onion Omelets are simple to make and pack plenty of protein with diced ham and eggs paired with the compl...

UpLift Buffalo is Region’s First Mindfulness Festival

The Mindfulness Alliance announces first regional Mindfulness Festival — Uplift Buffalo Buffalo, NY is the first city to have the traveling festival featuring international headline speaker Sharon Salzberg. Buffalo, New York – July 30, 2019. Th...

 

 

Buffalo Healthy Living Magazine