WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
Why Minority Health Matters
Why It Pays to Take Time Off From Work
Warning Signs of Mental Health Issues
Tips to Keep Your Pet in the Yard
Supporting Patients Between Visits
Summer: A Season of Fresh Starts
Shining Light on Sunscreen Use
Safety First at the Beach
Publisher’s Letter July 2026
Positive Adult Role Models Benefit Kids
Nutritional Benefits of Watermelon
Keeping Your Loved One Safe at Home
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestWhy Minority Health Matters
Jun 26, 2026 | All Articles, Careers and Education, Community, Diseases, Health, Lifestyle, Mental Health/Behavioral Health, Reproductive Health and Childbirth | 0 |
Addressing Health Disparities to Build Healthier Communities By Annette Pinder Good health is...
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Warning Signs of Mental Health Issues
Jun 26, 2026 | All Articles, Health, Lifestyle, Mental Health/Behavioral Health | 0 |
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Pet Health
LatestTips to Keep Your Pet in the Yard
Jun 26, 2026 | All Articles, Environment, Health, Lifestyle, Parenting, Pet Health | 0 |
Courtesy of the Niagara Frontier Veterinary Society Few can resist the call of the great...
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The Purrfect Guide to Helping Cats Adjust to A New Home
May 28, 2026 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
News
LatestWith $1 million donation, Sung honors the memory of late husband
Jun 24, 2026 | All Articles, Careers and Education, Health, Lifestyle, News, Research, Women's Health | 0 |
BUFFALO, N.Y. – A new $1 million gift from philanthropist Janet H. Sung, MD, to the Jacobs School...
Fitness
LatestHow Routine Physical Activity Affects Mental Health
Jun 26, 2026 | All Articles, Fitness, Health, Lifestyle, Mental Health/Behavioral Health | 0 |
The physical changes people experience after committing to a regular exercise routine are visible...
Nutrition
LatestIs Your Baby’s Food Full of Microplastics?
Jun 26, 2026 | All Articles, Children and Teens, Health, Lifestyle, Nutrition, Parenting | 0 |
A new investigation has found microplastics in baby food pouches sold by some of the world’s...
Recent Articles
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Why Minority Health MattersJun 26, 2026 -
Why It Pays to Take Time Off From WorkJun 26, 2026 -
Warning Signs of Mental Health IssuesJun 26, 2026












