Welcome to Buffalo Healthy Living Magazine
Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions. As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.
Read the current issue of Buffalo Healthy Living to learn about nutrition for all ages, plant-based diets, organic food, great recipes and more.
The sooner you start thinking about getting yourself to the fitness level that makes you feel your best in the summer, the easier it is to get there. Spring is a great time to put more of an effort into getting fit.
It’s a great time to visit the Buffalo and Erie County Botanical Gardens open daily from 10am-5pm.
Don’t forget caregivers this season. About 43.5 million adults in the U.S. provide unpaid care to an adult or a child annually. About 34.2 million Americans provide unpaid care to people ages 50 or older yearly.
Ask us about a custom issue created specifically for your organization and distributed to the Western New York community.
According to Consumer Reports magazine, medical mistakes are one of the leading causes of death each year in the U.S., deaths that could have been prevented. In the face of a problem of this magnitude, family members whose loved ones have died this w...
Flu season is far from over, so getting vaccinated may still be wise With the calendar now flipped to M...
Millennium Selects 24 Community Based Organizations for Enrollment in Value Based Payment Readiness Programs B...
Niagara Falls Memorial Medical Center (NFMMC) dedicates Center for Pharmaceutical Services ...
Three photographs of Oishei Children’s Hospital patients and caregivers taken by Kaleida Health medical photographer, Joe Cascio, were selected for inclusion in the 2019-2020 Children’s Hospitals Photo Exhibit, the result of a national competition by...
Representatives from mobile produce markets across the U.S. will be at the University at Buffalo March 5-6 for...
John R. Oishei Children’s Hospital and UBMD Pediatrics have announced a new partnership with Pediatric Cardiol...
Lowering Colorectal Cancer Risk with Diet and Lifestyle Research finds processed meats such as hot dogs increa...
Eating Tips: The Big Game BlueCross BlueShield Encourages Western New Yorkers to Stick to a Healthy Game Plan Buffalo, N.Y.– In the days leading to the big game, BlueCross BlueShield of Western New Yorkis providing simple tips to help Western New Yor...
Try the Trendiest Flavors Tonight New seasonings make it easy (Family Features) Exotic flavors common in the M...
Smarter Snacking with Nutrition in Mind (Family Features) Planning health-conscious New Year’s resolutio...
The 15th Annual World On Your Plate Food and Sustainable Living Conference October 5 & 6, 2018 Friday (5 &...
What Your Heart Rate is Telling You Celebrate Heart Health Month with Orangetheory Fitness Heart-rate monitoring is undoubtedly the latest fitness craze. More often than not, you spot joggers on the street so consumed in the state-of-the-art equipmen...
By Annette Pinder This summer I watched a group of people per...
By Shannon Traphagen The idea of being active in colder weather isn’t always appealing. But February is heart ...
Regular exercise provides a host of immediate and long-term benefits. Those who exercise regularly can ...
Winter may be a time for cozy sweaters and tall boots, but it also can be a season for static-charged hair and dry skin. Upon the arrival of cold weather, women and men may have to make some changes to their beauty or grooming routines to survive the...
By Annette Pinder When I met Sherry Hale a couple of years ago, she was wearing a white esthetics jacket. The ...
Coolscuplting® is getting local and national attention By Annette Pinder Face it – everyone wants to look grea...
Kybella™ may just be the new botox! The Food and Drug Administration (FDA) recently approved the first drug th...
Try the Trendiest Flavors Tonight New seasonings make it easy (Family Features) Exotic flavors common in the Middle Eastern region of the world like harissa, za’atar and shawarma are having a moment, appearing on restaurant menus and in popular make-...
Smarter Snacking with Nutrition in Mind (Family Features) Planning health-conscious New Year’s resolutio...
Farmer’s Casserole Plan ahead for your weekend brunch with this delicious Farmer’s Casserole recip...
Trocaire College’s Nutrition and Dietetics Program empowers graduates to become entry-level nutrition an...
REDDY BIKESHARE IN PARTNERSHIP WITH INDEPENDENT HEALTH TO LAUNCH IN CITY OF NIAGARA FALLS IN 2019 NIAGARA FALLS, NY – March 5, 2019. The City of Niagara Falls announced today that bikesharing will become available to residents and visitors late...
More than Just a Game: The Prevalence of Kids and Gambling How to Prevent it and How to Identify it By Lisa A....
SheCAN: New group, new concept empowers women in WNY SheCAN! provides education and inspiration to foster pers...
Love Doesn’t Come in a Color By Helaine Sanders, LMSW, JD I was recently asked about my experience as a Caucas...
