Welcome to Buffalo Healthy Living Magazine

Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions.

As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.

Messages from the Publisher

Buffalo Healthy Living Current Issue

Health Tips, News, Recipes, and more!

We welcome writers, advertisers, and article suggestions.

Ask about our customized Special Issues.

All (2186)Beauty (12)Featured (8)Fitness (33)Health (564)Lifestyle (190)News (445)Nutrition (64)Recipes (69)
Take Precautions During Extreme Heat!

Take Precautions During Extreme Heat!

Heat-related illness a concern during scorching weather: Buffalo & Erie County Public Libraries available as cooling centers ERIE COUNTY, NY – This week’s expected run of extremely high temperatures and high humidity levels is prompting this warning from the Erie County Department of Health: .........
Keeping You Up to Date on COVID-19 Coronavirus: Questions, Answers, Resources

Keeping You Up to Date on COVID-19 Coronavirus: Questions, Answers, Resources

UPDATE: July 6 CASES UPDATE ERIE & NIAGARA COUNTY: There are 7,500 total positive lab-confirmed COVID-19 cases in Erie County residents and 634 deaths. Niagara County has 1,295 cases to date and 90 deaths.  The Erie County Department of Health (ECDOH) has updated its COVID-19 testing to .........
Virtual and Outdoor Events and Resources

Virtual and Outdoor Events and Resources

Alzheimer’s Virtual Support: Alzheimer’s community resources: communityresourcefinder.org or call 1.800.272.3900; Alzheimer’s prerecorded courses:  training.alz.org Alzheimer’s Early Stage Social Engagement: Virtual Tour of the Albright Knox • Art Gallery tours • Virtual De-stress and .........
Windsong is Seeing Patients

Windsong is Seeing Patients

Windsong Update June 29, 2020 – Keeping Patients Safe and What To Expect During a Visit As our healthcare community has transitioned toward a new normal, Windsong is working hard to meet the needs of patients in our community. We all understand that the extended delay of .........
Donate Plasma, Save Lives, and Get Paid!

Donate Plasma, Save Lives, and Get Paid!

If you had COVID-19 donating plasma can help even more! by Annette Pinder Stay-at-home orders weren’t even in place when Jason Russell became ill with COVID-19 in March. He isn’t quite sure how he got it, but his daughter had just started her nursing career at a .........
Cardiac Symptoms: Don’t Wait!

Cardiac Symptoms: Don’t Wait!

Cardiac Symptoms? Getting Help Can be a Life or Death Decision! By Matt Chandler Heart attacks and strokes don’t care about COVID-19. They just keep on coming. Unfortunately, too many people delay seeking care for cardiac symptoms during COVID-19. That can be a real problem, says Vijay .........
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Physical and Mental Health, Fitness, and Nutrition for People of All Ages and Abilities


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Buffalo Healthy Living offers innovative content marketing and advertising solutions. Quality, mainstream health editorial means advertisers find success reaching targeted readers interested in a variety of health topics and in the health and well-being of their families. Call today to learn how we can generate an innovative marketing solution you that reaches more than 200,000 readers monthly in print, online, and on the radio. Email us at: info@buffalohealthyliving.com or call for a media kit at 716.204.8881.


We help you create your own special issue that is all about you. Your special issue will focus on your practice with articles that are customized to your audience. In addition to having a magazine for everyone who visits your locations, the magazine can also be distributed to medical offices, fitness centers, hospitals, libraries, and more where we are already distributing Buffalo Healthy Living. Join other prominent local health practices and organizations that already have their unique special publication. View More Details.


  1. Healthy Happenings

    June 19 @ 8:00 am - August 1 @ 5:00 pm
  2. Summer Structure and Routine

    July 9 @ 8:30 am - 10:00 am