WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
Latest




3 Tips for a Safe and Fun Summer
Jun 6, 2025







Study Links Musical Ability to Catchy Earworms
May 31, 2025

What Is Early-Onset Alzheimer’s?
May 31, 2025


The Sweet Truth About Fruit and Sugar
May 31, 2025

The Origins of Juneteenth
May 31, 2025



The Impact of Reading on Cognitive Decline
May 31, 2025

The Great Benefits of Cottage Cheese
May 31, 2025

June Publisher’s Letter
May 31, 2025
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestCornhole for a Cause Returns June 29 at Transit Valley Country Club
Jun 6, 2025 | All Articles, Community, Fitness, Health, Lifestyle, Mental Health/Behavioral Health, News | 0 |
Proceeds to benefit foundation-supported organizations and projects AMHERST, N.Y, June 2, 2025 –...
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Study Links Musical Ability to Catchy Earworms
May 31, 2025 | All Articles, Ear/Hearing, Health, Lifestyle, Mental Health/Behavioral Health, News | 0 |
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Pet Health
LatestDog Parents Can Practice Pet Etiquette
May 29, 2025 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
According to Forbes Advisor, there are roughly 89 million dogs in the United States, and 65.1...
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Heartworm: What Every Pet Owner Should Know
Apr 30, 2025 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
News
LatestChronic Pain? Relief Starts Here
May 30, 2025 | All Articles, Health, Inflammatory and Immune System, Injuries/Accidents, Lifestyle, Neurology, News, Osteoporosis and Osteoarthritis, Rheumatoid Arthritis | 0 |
By Dr. Harpreet Dhiman Pain is a significant global problem because it affects so many people...
Fitness
LatestIce or Heat for an Injury?
May 30, 2025 | All Articles, Fitness, Health, Injuries/Accidents, Orthopedics | 0 |
By Jaden Gillette, PT, DPT Ice and heat are treatments commonly used to promote healing and reduce...
Nutrition
LatestOptions to Consider When a Migraine Strikes
Migraine headaches can be debilitating, result in lost hours at work and time spent away from...