Welcome to Buffalo Healthy Living Magazine

Buffalo Healthy Living Magazine (BHL) is a FREE full color monthly magazine and NYS Benefit Corporation. Our mission is to provide evidence-based information to improve the health, fitness and nutrition for people of all ages. Find us at 2,000 locations, including all Wegmans and Tops stores, hospitals, medical and dental offices, fitness centers, cafes, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 127,500 readers in print and thousands more online. We welcome writers, advertisers, and article suggestions.

As a legally-incorporated benefit corporation, we embrace the highest standards of corporate purpose, accountability, and transparency for having a positive social and environmental impact. View our NYS Benefit Corporation Report and Contact us to learn more about how we can work together to achieve our mutual goals. We are also helping our clients with their own media and marketing needs. If you would like our help, learn more here.

Messages from the Publisher

Buffalo Healthy Living Current Issue

Health Tips, News, Recipes, and more!

We welcome writers, advertisers, and article suggestions.

Ask about our customized Special Issues.

All (1449)Beauty (11)Featured (10)Fitness (27)Health (428)Lifestyle (150)News (341)Nutrition (54)Recipes (67)
Addressing childhood obesity

Addressing childhood obesity

Parents can best help their children overcome obesity and develop healthy eating habits by adopting a “family treatment” approach to positive habits, including acting as a “champion” for good choices and being a healthy role model. That’s the message to families with children who are overweight .........
Latus Medical Names CEO and Practice Administrator

Latus Medical Names CEO and Practice Administrator

Latus Medical Care Names Chief Medical Officer and Practice Administrator Latus Medical is also hiring for a variety of open positions, including clinical support, health care practitioners and care support collaboration. Interested applicants can visit www.latusmedicalcare.com for more .........
BlueCross BlueShield Primary Care

BlueCross BlueShield Primary Care

Primary Care Practice Designed Exclusively For BlueCross BlueShield Members to Launch Fall 2019 – Latus Medical Care Growing National Trend Increases Access to Primary Care Latus Medical Care, a new innovative primary care practice that will exclusively serve BlueCross BlueShield members, .........
People Inc Expands Elmwood Health Center

People Inc Expands Elmwood Health Center

People Inc. Purchases Land to Expand its Elmwood Health Center — Larger space will provide opportunity for more medical services September 18, 2019: People Inc. is pleased to announce that it is embarking on an expansion plan to relocate its Elmwood Health Center, an affiliate of the agency, .........
GO™ Rehab Program at Buffalo and Ellicott Center

GO™ Rehab Program at Buffalo and Ellicott Center

GO™ Rehab Program at Buffalo and Ellicott Centers data confirms program is in top five percent nationwide By Daniel Gabbay Uniform Data System for Medical Rehabilitation(UDSMR) recently confirmed that the GO Rehab Program at Buffalo Center and Ellicott Centerexceeds the 95thpercentile of .........
The second CycleNation kicks-off tomorrow at ADPRO Sports Center!

The second CycleNation kicks-off tomorrow at ADPRO Sports Center!

Co-Chairs Dr. Elad Levy of Kaleida Health and David Anderson of BlueCross BlueShield along with hundreds of other area companies ride to raise lifesaving funds, at Cyclenation, for heart disease and stroke in our community. WHO: The American Heart Association/American Stroke Association (AHA/ASA) .........
Load More
Physical and Mental Health, Fitness, and Nutrition for People of All Ages and Abilities


View all of our Featured articles.


View all of our Health articles.


View all of our News articles.


View all of our Nutrition articles.


View all of our Fitness articles.


View all of our Beauty articles.


View all of our Recipes.


View all of our Lifestyle articles.

Featured Articles



Buffalo Healthy Living offers innovative content marketing and advertising solutions. Quality, mainstream health editorial means advertisers find success reaching targeted readers interested in a variety of health topics and in the health and well-being of their families. Call today to learn how we can generate an innovative marketing solution you that reaches more than 200,000 readers monthly in print, online, and on the radio. Email us at: info@buffalohealthyliving.com or call for a media kit at 716.204.8881.


We help you create your own special issue that is all about you. Your special issue will focus on your practice with articles that are customized to your audience. In addition to having a magazine for everyone who visits your locations, the magazine can also be distributed to medical offices, fitness centers, hospitals, libraries, and more where we are already distributing Buffalo Healthy Living. Join other prominent local health practices and organizations that already have their unique special publication. View More Details.


  1. Introduction to Yoga – 6 Week Series

    September 9 @ 6:30 pm - October 14 @ 8:00 pm
  2. Gentle Chair Yoga – Led by Janis Graham

    September 23 @ 1:00 pm - 2:00 pm