WELCOME TO BUFFALO HEALTHY LIVING MAGAZINE
Buffalo Healthy Living (BHL) is a free monthly publication packed with information on health, fitness, nutrition, education, the environment, and our WNY community. We focus on issues affecting people of all ages; all socioeconomic groups; diversity, equity, and inclusion; social determinants of health; and how mental health affects our physical health. The magazine is a mix of local and global topics that affect all of us. As a legally incorporated NYS Benefit Corporation, our mission is to provide evidence-based information and resources to help guide people in making decisions to improve their health.
Find us at thousands of locations, including all Wegmans and Tops stores, and at hospitals, medical and dental offices, fitness centers, coffee shops, restaurants, office buildings, libraries, schools, and select Tim Hortons and 711 stores. We are reaching 200,000+ readers monthly through print, digital, and broadcast media, and our website is receiving 50,000+ unique visitors monthly. BHL is also ranked #14 in the top 20 health magazines in the world by Feedspot. We also produce Your Hometown Health Connection television shows and Community Conversations, which air twice weekly on WBBZ-TV. Contact us to learn more about how we can work together to achieve our mutual goals. We also assist our clients with their own media and marketing needs.
All Articles
What Recent Vaccine Studies Are Showing
What Are the Signs of Exercise Fatigue?
The Origins of Juneteenth
Some Medications May Be Risky for Older Adults
How to Recognize Mental Fatigue
Hantavirus: Should People in WNY Be Worried?
How Music Helps Children Thrive
BUFFALO HEALTHY LIVING CURRENT ISSUE
Health Tips, News, Recipes, and more!
We welcome writers, advertisers, and article suggestions.
Ask about our customized Special Issues.
Mental Health/Behavioral Health
LatestWhy Staying Hydrated Matters — Especially in Summer
May 28, 2026 | All Articles, Cardiovascular/Heart Health, Fitness, Health, Lifestyle, Mental Health/Behavioral Health, Metabolic/Endocrine/Diabetes, Nutrition | 0 |
By Donna Herberger, Weight Loss Coach and Stephen D. Rycyna, Jr., MD As summer temperatures rise,...
Pet Health
LatestThe Purrfect Guide to Helping Cats Adjust to A New Home
May 28, 2026 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
Compliments of the Niagara Frontier Veterinary Society Welcoming a new cat into the family is a...
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Protect Dogs Against Lyme Disease
Apr 25, 2026 | All Articles, Health, Lifestyle, Parenting, Pet Health | 0 |
News
LatestParent Network of WNY Rolls Out 1st Annual Inclusive Bowling Fundraiser for Families of All Abilities
May 20, 2026 | All Articles, Children and Teens, Community, Health, Lifestyle, News, Parenting | 0 |
BUFFALO, NY (May 19, 2026) – Families, friends, and community supporters across WNY are...
Fitness
LatestCelebrate the Start of Summer
May 26, 2026 | All Articles, Environment, Fitness, Health, Lifestyle | 0 |
The summer solstice offers the most hours of daylight all year, and occurs when one of the Earth’s...
Nutrition
LatestCommon Migraine Triggers
May 26, 2026 | All Articles, Health, Inflammatory and Immune System, Lifestyle, Mental Health/Behavioral Health, Neurology, Nutrition | 0 |
More than a billion people worldwide experience and live with migraine headaches. The National...
Recent Articles
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Why Staying Hydrated Matters — Especially in SummerMay 28, 2026 -












