Why Your Annual Wellness Visit is Important
By Jacqueline Jordan, MD, MPH An annual visit with your primary care physician (PCP) is essential...
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Why Caregivers Need Respite Care
By Ashlee Bronson Caring for a child is an incredibly rewarding experience. At the same time, the...
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Mental Health 411: Now That the Holidays Are Over
By Amy Beth Taublieb, PhD For many, the holidays provide an excellent distraction from the...
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How Nutrition Affects Your Mental Health
Courtesy of Spectrum Health and Human Services Nutrition plays a crucial role in brain health,...
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Be Kind, Live Longer?
By Judith Fales One of my favorite bumper stickers is “Practice Acts of Random Kindness.” I know...
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Working Together to Improve the Region’s Health: A Wonderful Way to Celebrate the Season!
By Peter Kates Dr. Nora OBrien-Suric, president of the Health Foundation for Western & Central...
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Self-Care During the Holidays: Tips from Cancer Experts
Courtesy of Roswell Park Comprehensive Cancer Center For many, the holiday season is about friends...
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Culture, Cuisine, Community: BNMC’s Food as Medicine Symposium
By Madeleine Kates, MS The fourth annual Food As Medicine Symposium was held recently in Buffalo,...
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ADHD and the QbTest: Transforming Diagnosis and Treatment
Courtesy of Well Life Medicine Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most...
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Addressing Seasonal Affective Disorder
Winter can be an awe-inspiring time of year. Snow-covered landscapes and opportunities to enjoy...
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