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What’s Great About E-Bikes? Ask Northstar Bicycle Shop!
By Annette Pinder It’s not every day that a new bike store pops up in the neighborhood. So,...
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Category: Fitness
CycleNation Celebrates Survivors, Raises Funds to Fight Stroke
Buffalo CycleNation returns in person BUFFALO, May 12, 2022 — The popular CycleNation event...
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Summer at the JCC Opportunities for Every Age
by Annette Pinder The warmer weather inspires many of us to jumpstart our fitness goals,...
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Students Find Paths to Success Through Soccer – In Some Ways, It Was All About the Jersey
Courtesy of Independent Health Foundation Glorie Ndagano started playing soccer with his brothers...
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Renowned Yoga Guru Marco Rojas to Visit Buffalo and Host Weekend of Special Classes at Seneca One
All levels welcome to meet and attend classes hosted by ‘One of the 100 Most Influential Yoga...
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Spring Inspiration
By Cassandra Dunner, LMSW March – the month when spring begins, winter should end, and the in...
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Understanding Soft Tissue Injuries
Understanding Soft Tissue Injuries Excelsior Orthopaedics Offers Some Important Information Fans...
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Features to Look for in a Fitness Center
Features to Look for in a Fitness Center Each January, individuals make New Year’s resolutions...
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