Fitness Tools - Buffalo Healthy Living Magazine

FITNESS TOOLS

Pace calculator
Target heart rate calculator
Caloric needs calculator
Nutritional needs calculator
Ideal weight calculator
Body fat calculator

Calorie-burning calculator
BMI (Body Mass Indicator) calculator
Google Map Pedometer — A tool for calculating the exact mileage of your walking or running route.
FitDay.com — A free online fitness and nutrition tracker

Heart Disease Risk Calculator — Find out your risk of having a heart attack within the next 10 years
Pay It Green calculator
Nutritional Information – Fast Food Restaurants
Fitness Equipment

Cyclists To Celebrate 10th Anniversary of Empire State Ride to End Cancer

by Buffalo Healthy Living | November 10, 2023 | All Articles, Cancer, Cancer, Community, Fitness, Health, Lifestyle, News | 0 Comments

Cyclists To Celebrate 10th Anniversary of Empire State Ride to End Cancer

by Buffalo Healthy Living | November 6, 2023 | All Articles, Cancer, Community, Fitness, Health, News | 0 Comments

What is Prediabetes?

by Buffalo Healthy Living | October 31, 2023 | All Articles, Diseases, Fitness, Health, Lifestyle | 0 Comments

101-Year-Old Neurologist’s Longevity Tips for Staying Mentally Strong and Vibrant

by Buffalo Healthy Living | October 31, 2023 | All Articles, Careers and Education, Fitness, Health, Lifestyle, Mental Health/Behavioral Health, Senior Health | 0 Comments

Parents Can Help Kids Keep Their Weight in Check

by Buffalo Healthy Living | August 27, 2023 | All Articles, Children and Teens, Fitness, Health, Nutrition, Parenting | 0 Comments

Outpatient Rehabilitation Therapy: PT, OT, and Speech Therapy in One Location

by Buffalo Healthy Living | August 26, 2023 | All Articles, Fitness, Health, Injuries/Accidents, Lifestyle | 0 Comments

How to Get House Cats Some Exercise

by Buffalo Healthy Living | August 26, 2023 | All Articles, Fitness, Health, Pet Health | 0 Comments

6 Health Benefits of Yoga

by Buffalo Healthy Living | August 25, 2023 | All Articles, Fitness, Health, Lifestyle | 0 Comments

Outpatient Rehab at The GreenFields

by Buffalo Healthy Living | August 1, 2023 | All Articles, Fitness, Health, Lifestyle | 0 Comments

Foot and Ankle Safety Tips for the Summer Months

by Buffalo Healthy Living | August 1, 2023 | All Articles, Fitness, Health | 0 Comments