FITNESS TOOLS

Pace calculator
Target heart rate calculator
Caloric needs calculator
Nutritional needs calculator
Ideal weight calculator
Body fat calculator
Calorie-burning calculator
BMI (Body Mass Indicator) calculator
Google Map Pedometer — A tool for calculating the exact mileage of your walking or running route.
FitDay.com — A free online fitness and nutrition tracker
Heart Disease Risk Calculator — Find out your risk of having a heart attack within the next 10 years
Pay It Green calculator
Nutritional Information – Fast Food Restaurants
Fitness Equipment

Exploring Weight Loss Options Beyond GLP-1 Drugs

by | December 27, 2024 | All Articles, Fitness, Health, Lifestyle, Nutrition | 0 Comments

Exercise Solutions for Busy People  

by | December 27, 2024 | All Articles, Fitness, Health, Lifestyle | 0 Comments

Roswell Experts Offer Lifestyle Guidance for Breast Cancer Survivors

by | December 11, 2024 | All Articles, Cancer, Cancer, Community, Fitness, Health, Lifestyle, News, Research | 0 Comments

Resistance Training Reduces Fatigue and Pain in Multiple Myeloma

by | December 9, 2024 | All Articles, Cancer, Cancer, Fitness, Health, News, Research | 0 Comments

Snow Shoveling and Cold Temperatures: A Risky Combo for Heart Health

by | December 5, 2024 | All Articles, Cardiovascular/Heart Health, Fitness, Health, Lifestyle, News | 0 Comments

Classes that Make Exercise Fun

by | November 29, 2024 | All Articles, Fitness, Health, Lifestyle | 0 Comments

Cardiovascular Fitness and Alzheimer’s Disease

by | October 27, 2024 | All Articles, Alzheimer's/Dementia, Cardiovascular/Heart Health, Fitness, Health | 0 Comments

Buffalo Doctor Champions Community Brain Health”

by | October 26, 2024 | All Articles, Community, Fitness, Health, News, Stroke-Vascular | 0 Comments

Stop the Cycle of Stroke at CycleNation Buffalo

by | September 27, 2024 | All Articles, Fitness, Health, Stroke-Vascular | 0 Comments

D’Youville University Empowers Health and Advances Careers with Medical Tai Chi Quigong

by | September 6, 2024 | All Articles, Careers and Education, Fitness, Health, Lifestyle, News, Research | 0 Comments