FITNESS TOOLS

Pace calculator
Target heart rate calculator
Caloric needs calculator
Nutritional needs calculator
Ideal weight calculator
Body fat calculator
Calorie-burning calculator
BMI (Body Mass Indicator) calculator
Google Map Pedometer — A tool for calculating the exact mileage of your walking or running route.
FitDay.com — A free online fitness and nutrition tracker
Heart Disease Risk Calculator — Find out your risk of having a heart attack within the next 10 years
Pay It Green calculator
Nutritional Information – Fast Food Restaurants
Fitness Equipment

What’s Great About E-Bikes? Ask Northstar Bicycle Shop!

by | May 28, 2022 | All Articles, Fitness | 0 Comments

CycleNation Celebrates Survivors, Raises Funds to Fight Stroke

by | May 13, 2022 | All Articles, Fitness, Health, News, Stroke-Vascular | 0 Comments

Summer at the JCC Opportunities for Every Age

by | April 26, 2022 | All Articles, Fitness | 0 Comments

Students Find Paths to Success Through Soccer – In Some Ways, It Was All About the Jersey

by | April 26, 2022 | All Articles, Careers and Education, Fitness, Lifestyle | 0 Comments

Renowned Yoga Guru Marco Rojas to Visit Buffalo and Host Weekend of Special Classes at Seneca One

by | March 30, 2022 | All Articles, Fitness, News | 0 Comments

Spring Inspiration

by | February 25, 2022 | All Articles, Fitness, Lifestyle | 0 Comments

Understanding Soft Tissue Injuries

by | December 29, 2021 | All Articles, Fitness, Health | 0 Comments

Features to Look for in a Fitness Center 

by | December 29, 2021 | All Articles, Fitness | 0 Comments

Classes that Make Exercise Fun

by | November 30, 2021 | All Articles, Featured, Fitness | 0 Comments

Sports That Put Athletes’ Eyes at Risk

by | August 31, 2021 | All Articles, Fitness, Health | 0 Comments