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October 2019
Raw Truth 21-Day Healthy Keto Class
In 21 Days you can increase your energy level, feel great, lose weight, get lean and learn healthy keto with our signature program. Our 21 Day program will show you how! Class includes: a detox, the latest health topics, eating plan, recipes, cooking class, learning about the right fats & sugars, reading labels, power greens, sleep and stress and MORE! 21 Day Healthy Keto Class Dates: Tues. Nov 5 – NOON Wed Nov 6 – 6:30pm. 21 Day Class Cost…
Find out more »14 Ways to Preserve Your Assets with Medicaid Laws
Join attorney Robert Friedman and learn how to preserve your assets through the use of powers of attorney, health care proxies, living wills, wills, trusts, and more. This event is FREE and open to the public. Reservations are required by calling 716-649-1205 by October 14th. All registrants may enter via the gated courtyard behind the facility where there is ample parking available.
Find out more »BPO and JoAnn Falletta’s 20th Anniversary
Buy one, get one free admission for current BPO subscribers. Free docent led tours will be held at 11am, 1pm, and 3pm. To find out more about the 20th Anniversary celebrations go to bpo.org
Find out more »Creating a Beautifully Balanced Lifestyle
Recharge, Refresh & Restore your lifestyle at this fun and engaging wellness workshop. Enjoy the morning as our knowledgeable panel of experts guide, motivate and inspire you to live healthier, happier, more balanced lives, holistically. Are you looking to strengthen and regain a beautiful lifestyle balance? Learn key fundamentals to establish healthier habits and the importance of taking care of you. Creating a Beautifully Balanced Lifestyle workshop is designed to inspire you to improve and achieve better health, wellness and…
Find out more »BOOtanical Celebration
Celebrate all things creepy and crawly! Learn about spooky plants while making some creepy crafts to take home. Enjoy Halloween treats, a visit from the Ice Queen and Ice Princess, and feel free to show off your costume. Have fun at activity stations throughout the Botanical Gardens. Activities are best aligned for children ages 4-12, so we encourage caregivers of our young learners to assist with creations. These programs are included with paid admission/membership! (All activities are peanut free.)
Find out more »Kidney Foundation of WNY Free Screening
WHO: Kidney Foundation of Western New York WHAT: Free Kidney Screening which includes blood pressure and BMI measurement and urine and blood glucose testing. WHERE: First Centennial Missionary Baptist Church 273 High St. Buffalo, NY 14204 When: Saturday, Oct. 19, 2019 1:30 p.m. to 4:30 p.m. How: To register, please contact Barbara Breckenridge at 716-529-4392 or bbreckenridge@kfwny.org.
Find out more »New Horizons
The Amherst Symphony Orchestra under the direction of Armenio Suzano presents New Horizons including works by Beethoven, Schubert, Mendelsohn, Copland and Ford.
Find out more »Gentle Chair Yoga – Led by instructor Janis Graham
Yoga is a great activity for the mind, body and soul. Join Janis Graham for a session that is designed to quiet the mind and improve strength, mobility and balance focusing on Hatha and Vinyasa Flows. All levels are welcome, even beginners. This class if FREE and open to the public. Reserve your seat by calling 716-649-1205. All registrants may enter via the gated courtyard behind the facility where there is ample parking available.
Find out more »UB Alberti Center for Bullying Abuse Prevention – Annual Conference
The theme of this all-day conference is "Research-informed bullying prevention: Social-emotional learning and school climate improvement approaches." The morning keynote will be presented by Dr. Dorothy L. Espelage, William C. Friday Distinguished Professor of Education at the University of North Carolina. Afternoon breakout sessions will address: SEL and bullying, Restorative Practice, NYS Legislation on bullying and harassment, and Safe and Civil Schools training. Continental breakfast and buffet-style lunch are included with registration. NYSED LMSW, LCSW, and LMHC contact hours are…
Find out more »Free with Dr. Paul Paterson
General Physician, PC Orthopedic Surgeon Dr. Paul Paterson is hosting a free seminar for people suffering with chronic pain in their hands. Whether you have been diagnosed with carpal tunnel syndrome or not, you can hear from Dr. Paterson, ask questions, and view a live procedure. Dr. Paterson will demonstrate his “Release and Relief” minimally invasive carpal tunnel procedure while you watch. Free evaluations will also be given to see if you are a candidate for this procedure that will…
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