Things to do in March!

Remain Vigilant!
Wear a mask in public places, stay at least 6 feet apart from anyone not in your household, wash your hands often with soap and water for at least 20 seconds or use hand sanitizer with at least 60% alcohol, avoid contact with anyone sick, avoid touching your eyes, nose, and mouth, avoid indoor social gatherings, and get a flu shot. For flu shots visit www.vaccinefinder.org. For rapid COVID tests call 716-858-2929 or 716-882-0366.

New! Read Buffalo Healthy Living articles in your native language at www.BuffaloHealthyLiving.com.

View all upcoming events or add your own at https://buffalohealthyliving.com/events.

Watch Buffalo Healthy Living Television Shows on Wednesday nights at 8 pm and Saturdays at noon on WBBZ-TV Channel 5, Spectrum, Fios, and Dish, and Channel 67 Direct TV. View shows you’ve missed at https://buffalohealthyliving.com/buffalo-healthyliving-wbbz-tv.

March Television Shows

March 3 and 6. Mental Health First Aid and Bipolar Disorder. Presented by Community Health Center of Buffalo.

March 10 and 13. Colorectal Health. Presented by Joseph D. Mills, MD, General Physician, P.C.

March 17 and 20. Blood Disorders. Presented by Laurel Reger, MSHA and Beverly Schaefer, MD, WNY Blood Care

March 24 and 27. Digestive Health Issues. Presented by Sultan Mahmood MD, and Katherine Shanahan PA-C, General Physician, P.C.

March 31 and April 3. COVID and Pregnancy, Vaccines, Fertility, and More. Presented by Sarah L. Berga, MD, President and Director UBMD OB-GYN and Director Women’s Health Program, Kaleida; and Kate Glaser, Marketing Brand Development Make-A-Wish WNY and Hope Rises.

Other Events

Ongoing and Educational Resources

See https://buffalohealthyliving.com/virtual-and-outdoor-events-and-resources.

Accessible Academics. Academic, Life Skills, Job Skills, Tutoring, Mentoring for young adults with disabilities. www.accessibleacademics.org or 716-492-8656.

Audubon Community Nature Center Trail Walks and Programs. www.auduboncnc.org or 569-2345.

Botanical Gardens Events. www.buffalogardens.com/collections/events or 716-827-1584.

Buffalo Waterfront Canalside and Outer Harbor Virtual Fitness. https://buffalowaterfront.com/events.

Explore and More Children’s Museum. Open for Play. Reserve Your Session! 655-5131. info@exploreandmore.org.

Education for All Grades: Math, Science, Language Arts, Science, Humanities, Life Skills, AP-Classes, Arts and Humanities, Economics, and More. www.khanacademy.org

Independent Health Events. www.independenthealth.com/IntheCommunity/Events/CalendarofEvents

Kaleida Health Events. https://www.kaleidahealth.org/events/.

Reinstein Woods Nature Preserve. 716-683-5959.

Tales for Two: Kids Reading to Animals. SPCA 716-875-7360, ext. 262. Engage your child/children in reading to a furry animal friend via Zoom.

Treeventure! Virtual Scavenger Hunt Around Delaware Park. Free. www.bfloparks.org/parks/delaware-park/delawareparktrees. Download map in English or Spanish.