Healthy Happenings

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Healthy Happenings

January 1 @ 8:00 am - January 31 @ 5:00 pm

Healthy Happenings January 2020

January 7. Webinar vs. IEP. 6:30 to 7:30 pm. 504 Plans, eligibility vs. children and individualized education plans. 716-332-4170.

January 8, 22 and Feb. 5. Got Stress? 3-Part Series. Coping skills to reduce stress and anxiety for families of children and adults with disabilities. 716-332-4170.

January 8. Free Blood Pressure Screenings. 1 to 3 pm. St. Francis Park, 5229 So. Park Ave., Hamburg. 10 min. appointments; reservations required. Call 716-649-1205. Must be 18 years.

January 14. Legal Aid for Breast Cancer Survivors with Attorney Rachel Baldassaro. 6 to 7:30 pm. Basic legal issues and free services for breast cancer patients and survivors. Optional support group 7:45 pm. Breast Cancer Network of WNY, 3297 Walden Ave., Depew, 14043. 716-706-0060,

January 14. Making Good on Your 2020 Intentions. 6 to 8 pm. Unova Coworking, 29 Mechanic St., Springville 14141. 716-759-4552, $19,,

January 16. Stop Hustling for Happiness: A Workshop About Finding True Fulfillment. 6:30 to 8 pm. Her Sanctuary, 1438 Hertel Ave., Buffalo 14216 $19. 716-759-4552, $19,,

January 18 and 25. Community Mental Health First Aid Training. 9 am to 1 pm. Community Health Center of Buffalo, 34 Benwood Ave., Buffalo 14214. Free. Contact Sunday Lamwaka at 716-986-9199 ext. 4351 or by Jan. 16.

January 20. 12-2 pm. Winter Blast, MLK Jr. Park Casino & Basin. Free pond ice-skating (weather dependent), skate-rental, Healthy Zone Cruiser, Albright Knox Art Truck, face Painting, interactive fun, cookie decorating, healthy snacks.

January 21. Cooking for Home Care Workers. 4:30 to 8:30 pm. Niagara Falls Culinary Institute, 28 Old Falls St, Niagara Falls, 14303. Learn to cook healthy, safe, and flavorful food for your clients Cool and eat a meal as part of the class. Receive a certificate of completion following training. First class series of two. Limited seats available, Must be a homecare worker, and registration required

January 25. Wine and Chocolate Festival. 6 to 9 pm. Buffalo Grand Hotel, 120 Church St., Buffalo. Wine and gourmet food. Jewelry and unique gifts 1 to 4pm and 5 to 8pm. Tickets $10-30, 315-471-9597.

January 15. Ninth Annual Niagara Wine and Beer Fest. 5 to 9 pm. Kenan Center Arena, 195 Beattie Ave., Lockport, $30-$55.

January 25. Music is Art. 7:30 to 11 pm. Babeville Asbury Hall, $10 in advance $15 at door.

January 26. Tenth Annual Buffalo Soup-Fest. 11 am to 5:30 pm. Buffalo Riverworks, 359 Ganson St., Buffalo,

January 29. Parent Network Information Session. 6 to 8 pm. Do you have concern about how your child is developing and learning? A parent’s perspective on how to work with your child’s school and discuss disability-related topics.716-332-4170. Cloverbank Elementary School Auditorium 2761 Cloverbank Road Hamburg, NY 14075

January 30 & Feb. 1. WNY Farm Show. Local farming population and services necessary for daily operations. Vendors include feed, seed, and equipment dealers, farm service providers, and non-for-profits specializing in agriculture education, promotion, and advancement. Harvest Theater at the Agriculture Discovery Center at Hamburg Fairgrounds, 5600 McKinley Pkwy, Hamburg 14075. 716-649-3900.

Ongoing Events:

Albright Knox Various Events and Classes.

BlueCross BlueShield Events.

Buffalo RiverWorks
. 342-2292,

Canalside. See full calendar for updates on open ice skating hours, ice bumper car & ice bike rentals,, 574-1537.

Kaleida Health.

Niagara Falls Memorial Medical Center.

Rotary Rink Free Ice-Skating, Nov. 30 to March 15 weather permitting.

Sketches of Santa, collection of hand-drawn ink sketches of Buffalo Scenes. Ashker’s Bistro Gallery, 1002 Elmwood Ave., Buffalo 14222. Free.

Tai Chi.
Year-Round Taoist Tai Chi Beginner and Continuing Classes Throughout WNY. Great for health, balance, etc. Various locations in Buffalo, N. Buffalo, Williamsville, W. Seneca. See

Zoo Lights at the Zoo, Various Dates. Enjoy the Zoo after hours and enjoy dazzling light displays, holiday music, and live performances, warm winter treats and a visit with Santa! Children 23 months and under free.

Support Groups

Addictions. 6:30 pm Mondays, Hamburg Community Center, 107 Prospect Ave. 836-0822, Ext. 164 or

Alzheimer’s Respite Services, Education, Training, Memory Wellness. 716-626-0600.

Alzheimer’s Caregivers Support. 4:30 to 5:30 pm. 3rd Monday monthly 800-272-3900.

Brain Injuries and Other Disabilities. 
Headway of WNY, 2635 Delaware Ave., Buffalo, 716-408-3100. PEER Support 1st & 3rd Tues. 6:30-8 pm; Caregivers 1st Tues. 6:30-8 pm.

Breast Cancer Network, Exercise & Restorative Classes,
Tai Chi Mon. 9:30 am; Yoga, Mon. 6 pm, Fri 10:30 am; Qigong Wed. 1 pm; Zumba Wed. 6 pm; Exercise Fri. 9 am, Art Thurs. 6:30 pm; Network Support Groups, Second Tues. 8pm, first Wed. 11 am, third Wed. 7 pm; Support Group for Young Survivors second and third Wed. 7 pm; Support Group for those with metastatic disease Tues. noon, twice monthly. Education Series, 2nd Tues. 6 pm; Presentations on survivorship; Bella Moglie Building, 3297 Walden Ave, Depew,,, 706-0060. Free.

Eating Disorders. 412 Sweet Home Road, Suite 1, Amherst, 380-4035,

Memory Care. Harris Hill Nursing Facility, 2699 Wehrle Drive, Williamsville, Wives support 3 pm, Daughter’s support 5 pm second Wed. monthly, 632-3700.

US TOO Prostate Cancer Support Group. St Joe’s hospital, third Tues, 716-836-4761.



January 1 @ 8:00 am
January 31 @ 5:00 pm
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Thank you for visiting Buffalo Healthy Living. Feel free to contact us if you have any questions.
P.O. Box 433, East Amherst, NY 14051
+(716) 204-8881
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January 25, 2020, 7:41 pm
humidity: 85%
wind gusts: 5 m/s
sunrise: 7:37 am
sunset: 5:18 pm