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February 2018

Open Yoga Practice

February 1 @ 6:00 pm - March 29 @ 7:30 pm
Beaver Meadow Audubon Center, 1610 Welch Road
North Java, 14113 United States
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$12 - $60

Join Debbie Smith, 500RYT and Yoga Therapist for open yoga practice at Beaver Meadow. All levels welcome. Bring your own mat. To register, call Debbie at 585-457-4210. $60 for six-week course; $12 drop in per session; Every Thursday night 1/4/18-3/1/18; Beaver Meadow Audubon Center, 1610 Welch Rd, North Java, NY 14113

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Mobile Mammography

February 5 @ 8:30 am - February 27 @ 4:00 pm
Free

MOBILE MAMMOGRAPHY  DATE LOCATION ADDRESS TIME 2/5/2018 Mercy Comp Care Center - TNWP 397 Louisiana St Buffalo, NY 14204 8:30am-4:00pm 2/8/2018 Community Concern - Derby 6722 Erie Rd Derby, NY 14047 8:00am-4:00pm 2/10/2018 Pembroke Family Practice 860 Main Rd Corfu, NY 14036 8:00am-12:00pm 2/12/2018 Delevan Grider Community Center - TNWP 877 E. Delevan Ave Buffalo, NY 14215 8:30am-4:00pm 2/26/2018 St. Vincent Health Center - TNWP 1500 Broadway Buffalo, NY 14212 8:30am-4:00pm    

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Smoking Cessation Classes

February 6 @ 8:00 am - February 27 @ 3:00 pm
Windsong Radiology, 55 Spindrift
Williamsville, NY
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Free

Smoking Cessation Classes Topics covered will include dangers of tobacco, benefits of quitting, planning a quit date and attempt, strategies for quitting, overcoming nicotine withdrawal, learning about medication options, behavioral coping skills, changing habits/behaviors, stress reduction techniques, managing roadblocks and obstacles, reframing thoughts. DATE LOCATION ADDRESS TIME 2/6/2018 Windsong Radiology Group 55 Spindrift Dr Williamsville, NY 14221 3:00pm-4:00pm 2/13/2018 Windsong Radiology Group 55 Spindrift Dr Williamsville, NY 14221 3:00pm-4:00pm 2/20/2018 Windsong Radiology Group 55 Spindrift Dr Williamsville, NY 14221 3:00pm-4:00pm…

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Take Off Pounds Sensibly

February 7 @ 5:00 pm - April 18 @ 6:30 pm

Lancaster Municipal building. 5423 Broadway St, Lancaster. Weigh-in starts at 5pm on Wednesdays. Meeting starts at 5:30pm. Join us for encouragement and support. For more info call 716-407-0539.

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Diabetes Prevention Program

February 7 @ 6:00 pm - March 14 @ 7:00 pm
American Legion, 8643 Buffalo Avenue
Niagara Falls, NY 14304 United States
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Free

The Niagara County Department of Health Nursing Division in collaboration with the Niagara County Office for the Aging is offering a FREE Diabetes Prevention Program. This is a 16-week program for people who are at risk for developing type 2 diabetes. A workshop is scheduled at the American Legion in Niagara Falls beginning Wednesday, January 31 from 6:00 PM - 7:00 PM Classes are scheduled in 16 consecutive weekly sessions then once a month for 6 months. Program participants will…

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The Earth-Spirit Expo

February 24 @ 10:00 am - February 25 @ 4:00 pm
The Earth-Spirit Expo, P.O.Box 530
Clarence Center NY 14032, 14032 United States
$7 - $10

The Earth-Spirit Expo is the Largest Mind-Body-Spirit Show in the region! A Whole life expo where Spirituality, Beliefs, Healing & Art all come together. There will be energy healers, natural health practitioners, psychics, spirituality, doctors, spas, organic products and much more!

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RESTART: Nutrition Program

February 28 @ 6:30 pm - 8:30 pm
Creative Wellness Center, 726 Main Street
East Aurora, NY 14052 United States
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$219.00

The RESTART® Program is a 5 week program with a 3 week sugar detox built in to it. It is part nutritional class, part sugar detox, and part support group. Discover how good you can feel when you give your body a vacation from processing the toxin that we know as sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your…

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March 2018

Saturday Birding – Buckhorn Island State Park

March 3 @ 9:00 am - 12:00 pm
Buckhorn Island State Park, Woods Creek lot on East-West Park Drive
Grand Island, NY 14072 United States
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Donation

Start your weekend with the Birds! Join Naturalist Tom Kerr for a Birdwatching Hike through Buckhorn Island State Park. The Niagara River hosts one of the biggest congregations of migrating waterfowl in North America. Meet at Woods Creek lot on East-West Park Drive. Pre-registration is required. Binoculars are available. Donations gratefully accepted.

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Let’s Make Hummus!

March 3 @ 11:00 am - 1:00 pm
Made to Move Fitness, 777 Maple Rd
Williamsville, NY 14221
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$18.00

Make, dip, dunk and taste. Have some fun learning how to make hummus.Join me for a fun 2 hour workshop to make healthy, creative and tasty versions of hummus. Hummus is a healthy snack that you can eat every day. It is anti inflammatory, can help lower cholesterol and triglyceride levels and is a good source of protein. We will explore several variations of the traditional hummus recipe. This hands on class will allow participants to assist in making a…

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Buffalo International Jewish Film Festival Kick Off Fundraiser Dinner

March 3 @ 7:00 pm - 10:00 pm
Taste of India, 3192 Sheridan Dr.
Amherst, NY 14226 United States
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$45.00 - $50.00

The Buffalo International Jewish Film Festival kicks off with a fundraising dinner on Saturday, March 3, 7-10 p.m. featuring a screening of Shalom Bollywood, and a full buffet dinner at Taste of India, newly relocated at 3192 Sheridan Drive in Amherst. The event will feature dinner, screening of the film, henna tattoos, a basket raffle and everyone who attends will receive a free ticket to any of the films presented during the film festival, March 9 - 15. Presale tickets…

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