Fun Ways for Seniors To Stay Active
Physical activity is an important component of overall health. Exercise helps increase lean body...
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Author: Buffalo Healthy Living
Food as Medicine
Culinary Health Education Fundamentals (CHEF) Coaching for Individuals and Health Professionals By...
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ECMC: A National Age-Friendly Health System
By Annette Pinder It is National Older Americans Awareness month, and Erie County Medical Center...
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E-Bikes are More Popular Than Ever
By Annette Pinder In speaking with Tom Lonzi, owner of Toms Pro Bike, about e-bikes, his first...
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Don’t Accept Osteoporosis as Part of Aging
By Peter Kates An estimated 10 million Americans aged 50 years and older have osteoporosis, and...
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