Thai Shrimp Curry
By Jennifer Segal, OnceUponAChef.com Ingredients: (Serves 4-6) 1 tablespoon vegetable oil 1 small...
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Author: Buffalo Healthy Living
Test Your Knowledge of the Common Cold
Sniffles, cough, sore throat… these can be symptoms of any number of conditions, but are...
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Strategies to Improve Your Ability to Focus
Distractions have never been harder to resist. Deloitte’s “2022 Connectivity and Mobile Trends...
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Food as Medicine for Stronger Immunity This Winter
By Beth Machnica, MPH, MS, RD Winter and its accompanying darkness occur yearly in Buffalo. It is...
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Folic Acid and Pregnancy
Folic acid is a B vitamin that the body uses to make new cells. Everyone needs folic acid, and...
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