Eat These 2 Types of Nuts to Improve Your Health
By Andrew Merle Nuts are the most common snack among centenarians who live in Blue Zones — the...
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Author: Buffalo Healthy Living
Don’t Ignore Your Pelvic Floor: A Muscle Group We all Should Know More About
By Sujata Martin, MS, OTR/L By being out of sight, the pelvic floor is also out of mind for most...
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Buffalo United for Afghan Evacuees Challenge!
John R. Oishei Foundation Challenges Western New Yorkers to Raise $25,000 for Buffalo United for...
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Eat Healthy, Exercise, Sleep, and Find Your Passion: About Our Cover Model
by Annette Pinder Kelly Cardamone is a Registered Dietitian, Certified Diabetes Educator, Exercise...
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Bringing Together Nutrition and Medicine in Buffalo: A Virtual Symposium Worth Watching
By Madeleine Kates The idea that diet can affect, and reverse illness was the topic of Buffalo...
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