Blackberry Vanilla Crisp (Gluten Free)
by cooking ala mel (www.cookingalamel.com) For berries: 3 cups blackberries, rinsed 2 Tbsp honey...
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Author: Buffalo Healthy Living
Amy Alexander’s personal wellness journey leads to a career helping others
Personal wellbeing has long been a priority for Hamburg’s Amy Alexander. Her wellness journey led her to become a personal trainer in 2007, and later to open Metamorphosis Pilates & Bodywork, Inc. in East Aurora. And on...
Read MoreQuit Smoking and Stay Tobacco-Free with Spring-Cleaning!
Throughout New York State, the advent of spring conjures images of tidying unsightly areas and making preparations for warmer weather. For those who smoke cigarettes, the spring cleaning season can also provide an opportune time...
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Sustainable Eating Made Easy
(Family Features) The needs of grocery shoppers are seemingly always evolving, and now more than...
Read MoreJohn R. Oishei Children’s Hospital Photos Chosen for National Exhibit
Three photographs of Oishei Children’s Hospital patients and caregivers taken by Kaleida Health medical photographer, Joe Cascio, were selected for inclusion in the 2019-2020 Children’s Hospitals Photo Exhibit, the result of a...
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