Author: Buffalo Healthy Living

Hustle for Health – Making Exercise Fun

  By Katie Coleman Taking care of your health is not just a physical endeavor. Emotional and social wellness are imperative for a healthy life too. Now a unique opportunity in Buffalo combines line dancing, mindfulness, and...

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Concussion

By Annette Pinder The movie Concussion will be available at Amazon, Netflix and Redbox on March 15. It is a great movie – compelling and well-deserving of our attention. Concussion tells the story of Dr. Bennet Omalu, a forensic...

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Taking Steps to a Healthy Heart

By: Beth O’Keefe MPH, BSN, RN, CCM; RN Care Coordinator, VNSNY CHOICE Health Plans   What does February bring to mind for you? For some of us, it’s Valentine’s Day or the long President’s Day weekend. For others, February...

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Soup – Perfect for Cold Weather

Simple, Satisfying Soup for Supper Southwestern Bean and Pasta Soup (Family Features) A hearty, flavorful bowl of soup on a chilly night is hard to beat. But if the thought of preparing soup from scratch makes you think...

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