Get Zesty with this Healthy Ranch Dip Recipe

Trocaire College’s Nutrition and Dietetics Program empowers graduates to become entry-level nutrition and dietetics technicians, registered in a variety of settings. With an interest in healthy living, the program is designed to meet the community’s growing need for professionals trained in both nutrition and food service management. Nicole

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Get Foiled: Gochujang Glazed Chicken

Servings: 4, Prep time: 10 minutes, Cook time: 45 minutes 4 tablespoons rice vinegar seasoned with roasted garlic 2 teaspoons red chile bean paste (gochujang) 6 tablespoons maple syrup 4 teaspoons soy sauce 2 tablespoons, plus 2 teaspoons, olive oil 4 teaspoons Dijon mustard ½ teaspoon salt

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