How to Get House Cats Some Exercise
Cats make beloved pets for any number of reasons. Many pet owners love their cats for their quirky...
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Tag: physical activity
Fun Ways for Seniors To Stay Active
Physical activity is an important component of overall health. Exercise helps increase lean body...
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Commit to Staying at Your Summer Weight
It’s so much easier to maintain a healthy weight when the weather is warm because you’re out of...
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Uncomfortable topics: Promoting open dialogue between patient and provider
By Peter Kates Univera Healthcare regularly conducts health outcome surveys of a random sampling...
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How Much Exercise Do You Need to Stay Healthy?
How Much Exercise Do You Need to Stay Healthy? physical activity guidelines for children,...
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Eat Mindfully and Joyfully this Season
Eat Mindfully and Joyfully This Season By Sarah Martin, RDN, Registered Dietitian The...
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