Pre-Workout Tips for Seniors
As active individuals age, they may need to change their approach to exercise to prevent injury...
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Author: Buffalo Healthy Living
Pet Tips for Road Travel
Courtesy of Niagara Frontier Veterinary Society It’s getaway time! A long journey or short weekend...
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Penn Dixie Fossil Park: WNY’s 380 Million-Year Attraction
By Madeleine Kates Many local Western New Yorkers remember visiting Penn Dixie Fossil Park and...
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Our Cover: The Biggest Battle of My Life
By Annette Pinder Lauren Nostro was born and raised in Buffalo, where she lived with her mom, (a...
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Notable Mental Health Disorders and How to Spot Them
Mental health disorders are more common than people realize. According to the National Alliance on...
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