Tips for Minimizing the Winter Blues
Tips for Minimizing the Winter Blues By Shannon Schwarberg, MS Winter weather can be brisk, and if...
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Author: Buffalo Healthy Living
The Silent Pandemic: COVID-19’s Impact on Mental Health
By Peter Kates Forty-one percent of adults report struggling with mental health or substance use,...
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The Collateral Damage Caused by COVID-19
The Collateral Damage Caused by COVID-19 By Greg Stamm, Esq. At some point last year, I...
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Simple Strategies to Combat Stress
Last month we wrote about the connection between stress and inflammation, and the connection...
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Signs You May Have a Thyroid Problem
Signs You May Have a Thyroid Problem The thyroid is a butterfly-shaped gland in the front of the...
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