Author: Buffalo Healthy Living

Making the Most of our Time

Lately I find myself wanting to make a conscious effort to appreciate every last drop of what we have left of summer. So many of us focus on all of the things we have to get done that there is little room left for play. So when...

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Taking Steps Toward Fall Prevention

By Beth O’Keefe, Care Coordinator with the not-for-profit VNSNY CHOICE Health Plans You may be surprised to learn that 1 in 3 adults over 65 will suffer a serious fall this year (CDC). In severe cases, these falls can trigger a...

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