7 One-Pot Recipes for Back-to-School Season (Family Features) School is back in session, and so are hectic weeknights with little time to cook dinner. Instead of reaching for ready-made meals or takeout, serve up tasty one-pot...
Read MoreTeaching Kids to Accept Others: While racism and bigotry continue to exist in this country, experts say that social change is not impossible. “Just follow the news and you’ll find ugly instances of racism occurring every...
Read MoreAll Athletes, Especially Runners, Are at Risk of Developing Shin Splints By Dr. Matthew Zinno, M.D. This summer’s weather in Western New York is pretty amazing. Along with the beautiful warm days many people are exercising...
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Stop the Pain and Get the Help You Need – UBNS Physician is Easing the Agony By Annette...
Read MoreBy Shannon Traphagen With over 4,000 employees, workplace wellness at Seneca Resort and Casino isn’t just a New Year’s resolution, it’s a lifestyle—a lifestyle more corporations across the nation are taking seriously. In 2015,...
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