A delicious, healthy and decadent dessert that won’t put on the pounds!
Ingredients (4 servings)
- 1 lb. fresh strawberries
- 2 cups nonfat vanilla frozen yogurt
- 6 tbsp plain oats
Directions
- Wash strawberries and slice them into quarters.
- Add ¼ of the strawberries to four separate glasses.
- Amongst the four glasses, divide 1 cup of yogurt and 3 tbsp oats, and pour over the strawberries.
- Repeat with remaining berries and additional 1 cup yogurt and 3 tbsp oats. Use the remaining sliced berries to top each glass off.
Nutrition Facts Per Serving
Serving Size: 1 cup: 159 calories, 2 g fat, 1 g saturated fat, 35 g carbohydrate, 4 g protein, 20 g sugar, 4 g fiber, 51 mg sodium
